SiPender (@stpender) header
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Former ATP ranked tennis player 🌎Director of Tennis Merchiston School🏴󠁧󠁢󠁳󠁣󠁴󠁿Level 5 Performance Coach 🇬🇧 All views my own

Global
Joined July 2018
Photo by SiPender (@stpender)Photo by SiPender (@stpender)Photo by SiPender (@stpender)Photo by SiPender (@stpender)Photo by SiPender (@stpender)Photo by SiPender (@stpender)Photo by SiPender (@stpender)Photo by SiPender (@stpender)Photo by SiPender (@stpender)Photo by SiPender (@stpender)
Very proud of these young players travelling so much over half term break. Improvements being noted by parents, national coaches and most importantly themselves! 🎾Tom wins in Germany 🇩🇪 🎾Dom SF National tour 🏴󠁧󠁢󠁳󠁣󠁴󠁿 🎾Fraser SF National Tour🏴󠁧󠁢󠁳󠁣󠁴󠁿 #tennis #tennisacademy
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With remarkable talent coming out of our Tennis Academy 🎾 we thought it high time to speak to the coach himself, Simon Pender, about what makes our leading tennis programme so valuable for young athletes. Read what he had to say via the link 🔗 ow.ly/pJqz50Vltf0
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“Gool peran lowen” Happy St Pirans day to all our Cornish friends, Cousin Jacks and family. We hope you have a very special day! We will be singing our National Anthem this evening at Chichester Festival Theatre! One & All..... Onan hag Oll #stpirans #cornwall #cornish #home
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That's how you introduce yourself to the #DavisCup 🫡 Jacob Fearnley wins 6-3,6-3 and levels the score between Great Britain and Japan.
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"The best cultures come from the coaching staffs that are the best demanders. There are certain non-negotiables.    And those eventually will be called standards. And our kids are holding each other accountable now. That's when you now you've got a great program."
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What are the Traits of the Most ELITE Team Captains? Sam Walker and his research in the book "The Captain Class" found out. Here are the top 7 TRAITS of the Most ELITE Team Captains.
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Sad news @fijirugby and @Cornwallrugby announce the death of Fiji, Cornwall and @cambornerfc legend Sireli Matavesi More here: bbc.co.uk/sport/rugby-union/…
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It is disappointing to read this today. Done some work in some really high performance cultures this week(cannot name for confidentiality reasons) and we all agreed the mess we are in trying to unravel different aspects of understanding, clarity of roles and support around young peoples sporting journey. Misconceptions, lack of understanding of development, incorrect contexts, societal impact all playing a part to name but a few reasons for this. In this case some excellent coaching practise being viewed as a lack of passion and not doing enough! (Seen that over here as well). We all need to be better, be proactive, be brave, be open, be honest, open up conversations, build better relationships and support each other in our roles in the best interests of young people. Here at WWPIS we are trying to play our part in this..... #work #development #people #coaching therinklive.com/high-school/…
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My very first question when I started this page was ‘whose dream really is it?’ Almost 18 months later, discussions with parents, coaches, sporting bodies and academy players have led me to believe parental influence is still the main driver. Are we brave enough to admit it?
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"Every time I am in a rush!" 😡 Rafa Nadal was 𝐍𝐎𝐓 happy with the umpire here 😳 #AusOpen | @discoveryplusUK
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Tennis is such a brutal sport. nitter.gq/Olly_Tennis_/status/16…
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Elvis and Lisa Marie Presley Graceland 1968. 💔 📷Home Photo
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Shining a light ahead of the 41st anniversary of the Penlee Lifeboat disaster on 19 December 1981 💙 to honour & reflect on the memory of all those who were lost on that fateful night #onefamily💙#gonebutneverforgotten @RNLI @BrowneUnion
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This is how the Japanese national team left its locker room after beating Germany this morning 👏 (📷: FIFA)
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This is class from the Japan fans 🇯🇵👏 Cleaning up in the stadium after the Germany game. #BBCFootball #BBCWorldCup nitter.gq/BBCSport/status/159546…
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The standards you walk past are the standards you accept. N'Golo Kantè showing that no matter how good you become, you can still clear your training equipment away👇
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Rafa Nadal's uncle, Toni Nadal, with an interesting point of view about frustration in sport (or even in life too).😌😌 ¨People think they are better than they really are¨ Follow me for more footballl/sports videos with english subtitles.
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SiPender retweeted
Replying to @richardmarx
@richardmarx smashing it out of the park last night #talent #music #legend
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Fascinating piece from ⁦@matthewsyed⁩ on the psychology of Kyrgios and the phenomenon of self-handicapping In Times
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You think lack of action by @atptour doesn’t mean anything? Think again
Number 1 seeded player Michael Kouame from France 🇫🇷 slaps Raphael Nii Ankrah 🇬🇭 after losing in the ongoing TGF ITF jnrs world tour at the Accra sports stadium
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