swimbikerun

Just completed a 10.07 km run with @RunKeeper. Check it out! rnkpr.com/a68vyo1 #RunKeeper

Just completed a 10.06 km run with @RunKeeper. Check it out! rnkpr.com/a6867ud #RunKeeper

Just completed a 3.03 km run with @RunKeeper. Check it out! rnkpr.com/a668rw2 #RunKeeper

Just completed a 15.61 km bike with @RunKeeper. Check it out! rnkpr.com/a668mjo #RunKeeper

Just completed a 5.51 km run with @RunKeeper. Check it out! rnkpr.com/a6567ls #RunKeeper

Just completed a 15.22 km bike with @RunKeeper. Check it out! rnkpr.com/a5vnnzs #RunKeeper

Just posted a 0.17 km swim - Becs and Fred's first triathlon. PROUD AS rnkpr.com/a5r99d0 #RunKeeper

Just completed a 2.49 km run with @RunKeeper. Check it out! rnkpr.com/a5r977j #RunKeeper

Just completed a 17.35 km bike with @RunKeeper. Check it out! rnkpr.com/a5r8wfj #RunKeeper

Just completed a 16.68 km bike with @RunKeeper. Check it out! rnkpr.com/a5r81gp #RunKeeper

Just posted a core workout in 20:00 with @RunKeeper. Check it out! rnkpr.com/a5l9v00 #RunKeeper

Just posted a 3.04 km run - Freddie too Family 3k rnkpr.com/a5l9uon #RunKeeper

Just posted a 33.00 km bike with @RunKeeper. Check it out! rnkpr.com/a5l80w6 #RunKeeper

Just posted a core workout in 30:00 with @RunKeeper. Check it out! rnkpr.com/a5l41e6 #RunKeeper

Just posted a core workout in 30:00 with @RunKeeper. Check it out! rnkpr.com/a5l4176 #RunKeeper

Just posted a core workout in 25:00 with @RunKeeper. Check it out! rnkpr.com/a5l40xg #RunKeeper

Just posted a core workout in 25:00 with @RunKeeper. Check it out! rnkpr.com/a5l40ra #RunKeeper

Just posted a core workout in 0:00 with @RunKeeper. Check it out! rnkpr.com/a5l402z #RunKeeper

Just completed a 14.85 km run with @RunKeeper. Check it out! rnkpr.com/a5l2qc3 #RunKeeper

Just completed a 5.01 km run with @RunKeeper. Check it out! rnkpr.com/a5krfpm #RunKeeper