As we approach World Stroke Day, Rwanda NCD Alliance and @strokeaction_RW encourage everyone to make stroke prevention part of everyday life. Start with these steps: ✅ Monitor and control your blood pressure. ✅ Stay physically active and reduce time spent sitting. ✅ Eat a balanced diet with fruits, vegetables and less salt. ✅ Avoid tobacco and exposure to secondhand smoke. ✅ Manage diabetes and cholesterol with guidance from your healthcare provider, and follow prescribed treatment. Prevention is a shared responsibility—in our homes, workplaces and communities. Share these steps and encourage someone you care about to take action. Healthy people. Stronger communities. Together, let’s work towards a stroke-free Rwanda. #StrokePrevention #WorldStrokeDay #ActFAST

Every minute counts when stroke strikes. Recognising the signs and acting quickly can save a life. Stroke is a medical emergency. Know the signs, share the message and seek urgent medical help immediately. as we begin stroke awareness, kindly follow more updates on @strokeaction_RW page! Don’t wait. #ActFAST