Father, family man. Mad Ironman. Daywalker, Ginger and proud.

Swansea, South Wales
Joined February 2009
Dear @GaryLineker You were one of the first people to donate towards my fundraising for neurorehab, so In light of the shit show that’s unfolding right now, I thought I’d pick this moment to share that because of you and so many other incredible people here, I took my first steps in 8 years this week. Thank you… forever x #GarylinekerSpeaksForMe #IStandWithGaryLinekar
1,496
4,498
257
67,456
9,973,518
🤪
4,171
31,196
5,601
182,277
Whether you agree or don’t agree, this speech is indeed powerful poetry. A must read. RT @Andrew_Adonis: ‘We need urgently a plan to rebuild Britain.’ My 284 word speech in the House of Lords debate on the Brexit deal today
5
49
5
110
Today's proceedings begin with Chair, Anti Violence Collaborative lead & Personal Injury Solicitor from @LegalRiskWales @NWSSP_PI
4
7
Staff and students enjoyed an action packed (if slightly wet!) weekend at Viney Hill Adventure Centre 5acreshighschool.co.uk/news/…
2
1
I emailed @KTHopkins with a fake story about her Welsh Language Tweet using characters from Gavin and Stacey and she took the bait 😂😂😂🎣
393
3,932
613
12,120
Tonight saw 44 students visit Wembley Stadium to watch England play Spain in the Nations League. 22 random students were chosen, who then chose a partner each to take with them all paid for by the school. This... facebook.com/664720573738884…
3
6
Tomorrow might be the last time I get to start as number one.Triathlon has taken a bit of a back step with exams the last few months.But honestly, no matter how I perform tomorrow, I know I’ll be smiling. Not many people ever get to wear number 1. I will be wearing it with pride.
75
43
4
1,357
Lol - awesome
IS IT JUST ME, OR DID I JUST PULL OFF THE GREATEST TWITTER SCHEME OF ALL TIME????? Read the first word of my tweets to find out....
1
Thanks to everyone who said the guy in the blue T-shirt is the Cabinet, the lamppost is the EU, and the car is the British electorate
98
1,177
150
2,741
Pat and her team from @event_ltd have again done a brilliant job with the stand build for the #Welsh pavilion at #SEG18
Luscious lobsters, meaty mussels, succulent scallops, colourful crabs, superb salt just a few of our favourite things #SEG18
6
8
Prof Paul Shaw @AberUni with @wgcs_enviro talking sustainable management of fisheries @BlueFish_EU @IrelandWales @wefowales #genetics
10
8
Pleased to visit Thomas Shellfish in Swansea - the only rope grown mussel farm in Wales.
5
4
RT pour gagner ce maillot vert / RT to win this sprinters jersey bit.ly/2shhSxf #TDF2017
80
3,952
21
593
There should be an app to watch all Trump interviews like this – at Central, Kenya
835
16,573
1,842
31,679