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Oversleeping has always been my quietest cry for help. The moment I start sleeping through entire days, just know something inside me is carrying more than it can explain out loud.
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When someone doesnt text me back in 5 seconds i assume they found out. Found out about what exactly? Im not even sure myself
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Lidar com sintomas depressivos é foda. Passei dois dias sem existir. Um me recuperando. Outro começando a lidar com as responsabilidades devagar e… já é sexta de novo
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Serei a primeira da minha linhagem a se internar voluntariamente em uma clínica psiquiátrica
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sorry for not responding to your message in a timely manner i haven’t been having a very good day or week or month or year or uh life really
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Mental illness isn’t always crying in bed. Sometimes it’s anger, isolation, impulsivity, shutting people out and destroying things you desperately wanted to keep.
"you handled that so well" no, i didn't. i went insane. i lost my spark. i suffered in silence. i didn't ask for help. i shattered alone and wore a smile that lied better than any mask could. i didn't handle it, i survived it because i had no other choice.
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Going no contact with your parent will make you realize you can just about live this life without a lot of people




















