Take it on the Run (@takeitrunning) header
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Take it on the Run is a full service Specialty Running store. We've got more than 160 characters of great running stuff. Owner @runsheprun

STL/Everywhere
Joined September 2014
Photo by Take it on the Run (@takeitrunning)Photo by Take it on the Run (@takeitrunning)Photo by Take it on the Run (@takeitrunning)
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Don't miss St. Louis' biggest end of summer party & wellness event of the year! Aug 31 - 5-10pm @BPVSTL stlbizdash.com #BizDash2017
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5 reasons why @injinji are the only socks I wear. #toesocks #teaminjinji
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I promise if I can get through this, you will find me giving my life back (donating time, raising $$$!) --> flipcause.com/secure/cause_p…
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Want success? Fall in love with the grind & process of your passion--not the end result. The end is fleeting, the process is where you win. – at California, USA
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If you read only 1 more article on Kipchoge's marathon performance,make it this one. Sarah B nails it on many levels deadspin.com/nikes-two-hour-…
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Are sponsored female and male trail and ultrarunners paid equally? It doesn't look like it. Read more: i-rn.fr/TrailUltraPayInequal…
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What we actually think about while running...
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On fear, self-doubt, and why you shouldn't try to "get back" to the athlete you once were: bit.ly/2oPcHjd
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The 2017 @usatf Men's 24 Hour Team.
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Interviewed at the finish line, here is Jim Walmsley's goal for this year's Western States 100. #14Flat #Tarawera
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Yes, you can eat healthy at @panerabread. Check out Registered Dietitian Marissa Donovon's top picks on @EatingWell ow.ly/pldL306W5YL
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Karl Meltzer sets Appalachian Trail supported speed record: 45 days, 22 hrs, 38 min. (Prev: S. Jurek, 46:08:08, '15)
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We picked up some sweet @SockGuyLUV SLUG Socks to raffle away before the race! Thanks Shep and @takeitrunning !
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Our packet stuffer models the MT Long Sleeve T and cool @BocoGear Beanies courtesy of @takeitrunning #areyouready?
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Thanks to QIKCOVER for providing 4 @mter100_50 runners with Car Seat Protection! Check them out...facebook.com/QIKCOVER/ #PlayWashRepeat
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Calling all runners & walkers! The #Freedom4Miler run in @downtownstlouis is 1 week away! stlsports.org/4miler
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Bust out the tape measure. Waist circumference is the best predictor of heart disease compared to weight or BMI. newswise.com/articles/view/6…
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Photos: The Barkley Marathons claims another batch of runners. spr.ly/6014Bc6Xq
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Both Jared and Gary have taken their numbers and have begun loop 5. Rarified air at the Barkley! #BM100
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