Triathlete | Blogger | Running Coach & Fitness Instructor | Ambassador: @soas_racing
Southampton
Joined February 2009
- Tweets3.8K
- Following2.4K
- Followers2.3K
- Likes3.8K
Tamsyn Smith retweeted
Repost this + follow @ledlenseruk to be in the Sun 17th Sept 9pm draw to win a HF8R SIGNATURE Rechargeable Head Torch, CU2R Armband Safety Clip Light, and JLab GO Air Sport True Wireless Black Earbuds (RRP £204). We will have 1 winner.#ukrunchat #ad
👉 ledlenser.co.uk/pages/hf-ser…
Tamsyn Smith retweeted
Repost this + follow @ledlenseruk to be in the Sun 17th Sept 9pm draw to win a HF8R SIGNATURE Rechargeable Head Torch, CU2R Armband Safety Clip Light, and JLab GO Air Sport True Wireless Black Earbuds (RRP £204). We will have 1 winner.#ukrunchat #ad
👉 ledlenser.co.uk/pages/hf-ser…
Tamsyn Smith retweeted
RT this & follow @Oladance_aben to be in the Sunday 23rd April 9pm prize draw for your chance to win a pair of Oladance Wearable Stereo open-air earbuds worth £199.99 in the colour of your choice.
We'll choose 3 winners in total across our 3 social platforms.
#ad #ukrunchat
Tamsyn Smith retweeted
We have a bright idea to help remove 3000 tons of ocean plastic, pay coastal communities a living wage, and reward YOU for making positive behaviour changes.
Together, we can make a difference. Follow this account to be one of the first to find out more.
#plasticpollution
Tamsyn Smith retweeted
Putting @EliudKipchoge's new 2:01:09 marathon record into a #parkrun perspective:
➡ only 32 parkrunners have a 5k parkrun PB at an average pace quicker than his over 42.2k
➡ the fastest eight 5k parkruns + the fastest junior parkrun this weekend (42k in total) took 2:07:09
Tamsyn Smith retweeted
Based on our research, .06% of images on Twitter are accessible. You can make images on Twitter accessible by writing a description (or alt text) for your images. Here are the four steps to adding a description to your images: help.twitter.com/en/using-tw…. #GAAD #TwitterGAAD22
Tamsyn Smith retweeted
Whether you’re taking part in this Sunday’s #LondonMarathon, cheering people on from the outskirts, or quite fancy giving this running lark a go, here are ten top UK blogs repping #running for sport, fitness and fun 🏅 bit.ly/3cHi2lH
ALT Photograph of three smiling women wearing loose sports gear jogging through a park with the text 'Top 10 UK Running Blogs' and the pink Vuelio logo in the bottom right corner.
Tamsyn Smith retweeted
RT this, follow @ProvizSports and tag a mate to be in the Thursday 3rd June 9pm draw for your chance to win a long-sleeve & a short-sleeve new classic cycling jersey of your choice, worth £150.
Check out the designs here: provizsports.com/en-gb/cycli…
#ukcyclechat #uktrichat
Tamsyn Smith retweeted
Phil Trebilcock is a fisherman from Newquay.
He's taking part in the 2021 Census and will be identifying as Cornish.
Here's how you can do the same👇👇
bit.ly/3kOtqjB
#CountMeAsCornish
Tamsyn Smith retweeted
RT this, follow @PolarUK_IRE & @onerunmovement and tag a #running friend to be in the Sun 28 Feb 9pm draw for your chance to win a Polar Ignite waterproof fitness watch with wrist-based heart rate and integrated GPS (RRP £174.50). We will have 2 winners. Good luck! #ukrunchat #ad
Tamsyn Smith retweeted
RT this, follow @knog_uk & tag a #running buddy to be in the Sunday 25 Oct 9pm draw for your chance to win a Knog Bilby headlamp in your choice of orange or blue & a Plus Free twin pack light in Black (RRP £80). We will have one winner. Good luck #ukrunchat #knog #knogoutdoor
Tamsyn Smith retweeted
48 hours after launching this campign, we already have 2 businesses remove their use of the name Sherpa! 3 more are discussing the removal! Help us make a change by sign and sharing this Petition! #reclaimingsherpa chng.it/RftbPNxb
Tamsyn Smith retweeted
Back in April we donated 3,000 pairs of shoes and we are super happy to announce we will be doing it all over again! Tomorrow, Thursday 14th at 2pm, we will be providing 3,000 pairs of shoes to healthcare workers who are fighting against COVID-19 in Europe 👟🏥 Stay tuned ✨🙌
Tamsyn Smith retweeted
If you're part of the healthcare community responding to COVID-19, we want to make your work a little more comfortable with a free pair of shoes 👟✨😊 It's our way of saying THANK YOU for all you do 👏💙
Visit our website page to submit a request...#OurHeroesWearScrubs
Tamsyn Smith retweeted
We promise once all this is over, however long it takes, we'll be back.
We will walk, jog, run & volunteer together again 🤗
Thanks in no small part to the ongoing financial support of our partners, we will return ❤️
🔄 Please retweet to show your appreciation
🌳 #loveparkrun
Tamsyn Smith retweeted
👏 With @charlottearter breaking her own @parkrunUK world record...
Find out what it takes to become a park runner 👇
Tamsyn Smith retweeted
Wow another record breaking attendance huge thanks to our Volunteers and Rds @StuSmith80 & @tamsynsmith congratulations to our Event Director @Koachkelly68 on completing 400 runs @parkrunUK #parkrun
Tamsyn Smith retweeted
More blogging triflestriathlontales.wordpr…
Tamsyn Smith retweeted
Did you join us at parkrun this morning? ✋
🔁 Retweet if you walked, jogged, ran or volunteered
Then we'd love to hear your stories and see your #parkrun pics below as always! 👇🏾
🌳 #loveparkrun
