Tim Boyce retweeted
Round 2 of our team shop is now open!
📅 Shop closes on Friday, Mar. 20
💰 Proceeds go directly to the UH track & field program
➡️ bsnteamsports.com/shop/9W9bY…
#GoBows
Tim Boyce retweeted
Couple of program top 10s by the distance crew on opening day 💪
Mikaella Martin - 3000m, 4th, 9:46.74
Lucy Becker - Mile, 10th, 5:03.87
#GoBows
Tim Boyce retweeted
On your marks... ⏳
The 2026 indoor season kicks off this weekend in Seattle!
#GoBows
Tim Boyce retweeted
Gear up with our official Nike team gear with a limited time offer!
📅 Shop closes Dec. 11 to allow items to be shipped before the season
💰 Proceeds go directly to T&F account
👊 More team shops will be open throughout the year
TEAM STORE ➡️ bsnteamsports.com/shop/wnTuK…
#GoBows
Tim Boyce retweeted
Join Our Team, Hawai‘i’s Team! Support Rainbow Wahine XC and Track and Field this Giving Week and help Boost the ’Bows! #GoBows
➡️ Hawaiiathletics.com/hawaiist…
Tim Boyce retweeted
A first look at our new home 🏠
Still some work to be done, but thankful to get a look at our brand new track and take part in a traditional Hawaiian blessing.
#GoBows
Let’s go 🌈
Couple of program top 10s to kick off the Bryan Clay Invitational 👏
Sariah Hernandez, 3000m Steeplechase - 10:55.19 (No. 2)
Zola O’Donnell, 10000m - 36:34.61 (No. 5)
#GoBows
Tim Boyce retweeted
Rainbow Wahine track and field has made significant strides these last few years, and Giving Day has made a big difference for us! Mahalo if you’re able to give today! #GoBows
➡️ hawaiiathletics.com/GivingDa…
Tim Boyce retweeted
Took care of business in the classroom this fall 👊
#GoBows
Tim Boyce retweeted
Get ready...
Our 2025 schedule is set‼️
#GoBows
Congratulations Lucy!
History made.
Lucy Milliner is the first ever Rainbow Wahine XC athlete to earn Big West Freshman of the Year honors. 👏
#GoBows
Great efforts today 🌈🌈🌈
Top 5 Big West finish 👊
Matched our best conference championship result since re-joining the Big West in 2012 with a 5th-place finish!
#GoBows
Tim Boyce retweeted
A big mahalo to all who have generously given to our program this Giving Week 🤙
For those who would still like to donate, there's still one day left!
🔗 bit.ly/UHGivingWeek
#GoBows
Your support is greatly appreciated 🌈
We’re off the blocks, and building towards our future with your help!
Hit the link below or scan the QR code to help us jump, run and throw our way to our goals this #GivingWeek!
🔗 bit.ly/UHGivingWeek
#GoBows
Tim Boyce retweeted
It's a 1-2 finish at the Charles Bowles Invitational 👊
1. Emilie Kirk Langschwager - 17:03.5 (No. 2 all-time at UH)
2. Lucy Milliner - 17:09.8 (No. 3 all-time at UH)
#SISTAHHOOD x #GoBows
Big start for the 🌈🌈🌈
Re-writing the program top 10 😤
'Bows post three of the top four times in school history at the UCR Invitational!
2. Lucy Milliner - 20:15.2
3. Emilie Kirk Langschwager - 20:19.9
4. Sariah Hernandez - 20:37.0
#SISTAHHOOD x #GoBows
Tim Boyce retweeted
Off to a blazing start in 2024 💨
Emilie Kirk Langschwager takes home Big West Athlete of the Week honors for the second time in her career!
#SISTAHHOOD x #GoBows
Tim Boyce retweeted
Lace 'em up 👟
It's race week on the North Shore!
#SISTAHHOOD x #GoBows
Let’s go! 🌈
Let's roll 👊
Our 2024 XC schedule is here, starting Sept. 7 with the Big Wave Invitational at Kahuku Golf Course!
#SISTAHHOOD x #GoBows






























