Team Freespeed (@teamfreespeed) header
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UK Triathlon team proudly sponsored by Clif Bar, Orca and Precision Hydration

London
Joined July 2011
Great 3 rides on @GoZwift this morning with the team and like-minded folk. Thanks for joining us and thanks to @ClifBar and @thesweatexperts for the prizes!
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The team are doing 3 @GoZwift rides on Bank Holiday Monday morning, each slightly different. Come and join us for one, two, or even all three. There’s prizes courtesy of @ClifBar & @thesweatexperts. Details and sign up here: zwift.com/events/tag/teamfre…
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The final team member announcement is Helen O’Neile. Although a relative newcomer to triathlon she comes from an elite swimming background and has her eyes on qualifying for Kona this year. @orcasportswear @ClifBar @thesweatexperts @xlabuk #clifbaruk
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Sunday’s team announcement is @neileddy. Neil has a fantastic 2019 including the overall amateur win at the ITU Long Distance Championships and 2nd in his AG at Kona. He’s planning more success this year. @orcasportswear @ClifBar @thesweatexperts @XlabUk #clifbaruk
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Today’s team member announcement is @LauraAddie2. She had an impressive 2019 finishing off the season as AG World Champion at Kona. She’s aiming for a repeat performance this year and we’re looking forward to watching. @orcasportswear @ClifBar @thesweatexperts @XlabUk #clifbaruk
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Next is 11-time Kona qualifier @moreteafather. Dec is one of the founding members of this team and is getting faster with age, showing that quality is definitely more important than quantity when it comes to training. @orcasportswear @ClifBar @thesweatexperts @XlabUk #clifbaruk
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Next up on our team announcements is @runninglobster. Dionne has plenty of experience racing IM70.3s but is planning to step up to long distance this year at IMUK. We’re excited to see how she does at her debut. @orcasportswear @ClifBar @thesweatexperts @XlabUk #clifbaruk
Today’s team member announcement is @Stu_Ando. He’s been racing IM for 13 years and has raced in Kona 8 (!) times. His plans for this year include some IM70.3s and IM Finland. He somehow knows almost everyone in the sport too 😳 @orcasportswear @ClifBar @thesweatexperts @XlabUk
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Replying to @jennygowans
@jennygowans is next up as we reveal this year’s team. Jenny’s a working mum but somehow manages to still keep training and racing. She’s already qualified for the IM70.3 World Championships in NZ this year. @ClifBar @orcasportswear @thesweatexperts @XlabUk
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Our first team member announcement is @c_e_pennington. Charlie has multiple AG podiums at both the IM and IM70.3 World Championships plus many AG wins at other events. He’s hoping for more success this year. @ClifBar @orcasportswear @thesweatexperts @XlabUk
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We’ve been quietly planning and training over the winter and are looking forward to introducing our team for the year. You can find more and stay updated on our Instagram instagram.com/teamfreespeed?… 👍 @ClifBar @thesweatexperts @orcasportswear @XlabUk #clifbaruk
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Meet Laura Addie the latest Speedster to join @teamfreespeed . Welcome @lauraaddie2 !! Laura comes from a trampolining background and has already achieved some impressive Tri results. We're delighted to have her on the team and excited to cheer for her at @IM703STAFFS this Sunday – at Stafford, England
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The ladies all wanted a photo of this guy ⁦@moreteafather⁩ #IronmanWorldChampionship
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Secret to winning your age group in Kona - chips and ketchup @Rastle50 #IronmanWorldChampionship
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Not everyone was racing #challengesamorin today: @c_e_pennington took on another local event (@Hedgehogtri) and had a suitably emphatic win. Clearly the @freespeedlondon bike fit paid off! @skechersGOuk @orca_triathlon @thesweatexperts @ClifBar
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Replying to @jennygowans
@jennygowans getting her swim on this morning wearing her new @orca_triathlon Alpha 🏊‍♀️🤘
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