
Solutions Journalist @SolutionsNowAFR | contributor @ClimateOne | Fellow @IMChallengeug 2021 | @carterfellows 2024 | Poet | daughter of God
Kampala, Uganda
Joined August 2014
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Hellen Tecy retweeted
Fundraiser Update ⚠️
We hit 16 million🥳🥳🥳
We currently are at UGX 16,129,000/= $4,002
Target: UGX 40,000,000/= or $10k
Thank you so much!
We go again today.
It's officially 2 weeks into the campaign & your support is evident.
Hellen Tecy retweeted
Hey everyone, I hope you're okay.
I need your help once again. Been in & out of hospital for some months now, after a number of tests, it's been found that I need a 4th Endometriosis surgery if I am to save my kidneys, bladder, uterers etc.
The target is $10k/UGX 40 million
Hellen Tecy retweeted
ANY WOMAN WHO GETS STAINED ON HER PERIOD IS STUPID, ARE YOU A BABY?
The other day, i shared a boda with a lady going to town, i didn’t know her coz I boarded from the Bank of Uganda stage heading to Kireka
when we reached Banda, she was getting off, the boda guy parked well to the side, i got off first, but I noticed my trousers were slightly wet when the lady stepped down, she had badly stained herself
u could see the panic on her face, i quickly removed my sweater & gave it to her so she could wrap it around her waist, i took out my handkerchief & wiped the boda seat
before anyone could notice much, the lady quickly disappeared, i never saw which side she took, after she left, the boda rider said a statement I will never forget
“Any woman who gets stained on her period is stupid, Are you a baby?
meanwhile the other boda riders nearby were nodding their heads like professors in a subject they have never studied
the rider even went ahead & said the lady had cursed his day coz such a thing had never happened on his boda
i told him something he probably had never heard before, women’s bodies are different, hormones are different, some women bleed heavily & have to change pads many times a day, others may not bleed as much, some women faint during their periods, some get severe cramps & even get admitted to hospital, others manage to go through the day like everything is normal, periods are not something a woman can switch on & off like the new Umeme, it is a moment when women actually need more support, not insults
i have also even seen men host ladies in their homes & when the lady starts her period, the man begins complaining
“why did she come when she knew she was almost in her days?” I feel disgusted
but wat many men don’t understand is that the menstrual cycle can change suddenly, it’s not something women fully control, just like our ceremonial government ministers
so instead of shaming women, we should understand them, i felt I should use this Women’s Day to create a little awareness among men about the menstrual cycle
Sometimes wat a woman needs in that moment is not judgment, It is simply understanding
Happy Women’s Day ❤️❤️🫶🏿
Hellen Tecy retweeted
Believe victims!
Believe victims!
Believe victims!
Stop using "have you reported to police?"
When you could never trust the same to recover an item you've lost to thieves.
Let's not wait til for abuse happen to those we know before we create safety for victims.
#Bikukwatako
Hellen Tecy retweeted
SGBV is rooted in power and harmful gender norms. Laws alone can’t change behavior, especially when culture keeps silencing survivors.
Join our X Space tomorrow as we discuss: "How Cultural Mediation Undermines Justice for SGBV Survivors"
xitter.cf/i/spaces/1jMJgRZRlrYGL
Hellen Tecy retweeted
While you'll often hear Endometriosis being talked about, Adenomyosis is a silent scourge that's also often misdiagnosed.
Diffuse Adeno spreads across the uterine muscle, focal where the tissue & lesions are situated in one spot and adenomyomas.
#ForEveryStageOfWoman
Hellen Tecy retweeted
Adenomyosis is when endometrial tissue that lines the uterus & sheds during your period) grow within the uterine muscle.
This causes scarring, severe bleeding, a bulky/swollen uterus, pain during sex, knife-like pain in the uterus etc.
#ForEveryStageOfWoman
#ChooseFreedom
Hellen Tecy retweeted
Let's talk about Adenomyosis.
Often called a cousin or evil twin to Endometriosis.
A thread!
#ChooseFreedom
#ForEveryStageOfWoman
Hellen Tecy retweeted
Thank you for supporting Sheila. We are halfway the target.
Keep contributing and spreading word.
Hellen Tecy retweeted
The idea of an Endo Fund for women to access resources for multiple surgeries is on my mind, but as I figure out how to do that, please come through for my friend Sheila.
This is her second major surgery needed by July 14th.
You loved her in this episode. Support her now🙏🏽
Hellen Tecy retweeted
Endometriosis isn’t just pain, it’s canceled plans, broken promises, and a body that feels like it’s constantly changing. The unpredictability can affect your confidence, but don’t stop showing up. Your strength is real, keep fighting. I know it’s exhausting but you got this. ✨
Hellen Tecy retweeted
⌛️ 1 day till we meet at our #MinorityAfricaTownhall II. Have you registered? There’s still a chance to.
Chat with @CalebOkereke, @tecyhellen & our friends at Qazini about covering human interest stories and get exclusive insights from our editors!
bit.ly/MAxQz
🎉Chat with us at the second edition of our Townhall!
Join @CalebOkereke, @tecyhellen, & Lesalon on the 29th of April at 2pm (WAT) for the #MinorityAfricaTownhall II.
Whether you're a writer or just curious, there’s a seat for you: bit.ly/MAxQz
See flyer for more details.
Hellen Tecy retweeted
Replying to @kirya_ug
People have to understand this; when ur contesting in a certain party and you go through u don't serve only people of that party but u serve the whole community regardless of who they are.That alone shows a visionary leader who is patriotic and not segregative
Hellen Tecy retweeted
Replying to @933kfm @Faizafabz
Congs @Yaddah_411 glad that KFM will keep both @PrivahEliberz and Hannah as part of NMG Congs Girls you did well
Hellen Tecy retweeted
Goodbyes are never easy, but we tried to make this one memorable. @DanAyebare, we’ll always treasure your work with the newsroom🤝🏾. Thank you for everything you contributed.
We wish you all the luck as you begin your new journey.
Hellen Tecy retweeted
Fare thee _ well @DanAyebare and @TraceyKansiime ,go make us proud 🎉
Goodbyes are never easy, but we tried to make this one memorable. @DanAyebare, we’ll always treasure your work with the newsroom🤝🏾. Thank you for everything you contributed.
We wish you all the luck as you begin your new journey.
Hellen Tecy retweeted
𝑰𝒏 𝒍𝒆𝒔𝒔 𝒕𝒉𝒂𝒏 𝟏𝟎 𝒎𝒊𝒏𝒖𝒕𝒆𝒔 𝒘𝒆 𝒂𝒓𝒆 𝒈𝒐𝒊𝒏𝒈 𝑳𝑰𝑽𝑬🔴
Join us now 👉🏾shorturl.at/kxIl7
#SolutionNowAfrica
🍌 From Waste to Waist: Uganda's Banana Revolution
One man's trash is another's treasure... and fabric?👕
Witness the journey of a young Ugandan innovator who's turning banana fiber into the next big thing in sustainable fashion.
This @SolutionsAfri story premiere weaves together innovation, sustainability, and style.✨


































