certified postpartum doula. owner of birch postpartum support.
Joined January 2010
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📣 life/work/passion update: I've moved full time into my role as a postpartum doula!
You can learn more about what I offer at birchdoula.ca or send me an e mail at [email protected]
Flora's Walk for Perinatal Mental Health : Make a donation today to support Flora's Walk for Perinatal Mental Health floraswalk.ca/tess-hartmann #FlorasWalk4PMH via @canpmhc
Are you having a hard time deciding if you 'need' a #postpartumdoula. Check this out 👇
If you or a friend are pregnant, picture me on Signal Hill hollering, BOOKS ARE OPEN: I hold a limited number of spaces to be sure everyone gets the care and attention their postpartum deserves. Schedule a free connection call here: app.squarespacescheduling.co…
#postpartumdoula
Not sure how to help your loved one or partner who just grew a baby and brought it into the world? You can download a free Early Postpartum 'Things to Help' Checklist on my website here birchdoula.ca/shop
#postpartumdoula #nlnewborns
Some positivity for your feeds ❤️ Race and culture have a direct impact maternal and infant mortality... free doulas announced by NYC Mayor to help shift that tide. Wow. #doula #worlddoulaweek
www1.nyc.gov/office-of-the-m…
tess hartmann retweeted
NEW | Health Accord N.L. doesn't do enough to address reproductive health care, say advocates
By @daroberts709
cbc.ca/1.6370402
#cbcnl
File this under, 'things you can grab and eat with one hand at all hours'
1 cup old-fashioned oats
2/3 cup toasted shredded coconut
1/2 cup creamy peanut butter
1/2 cup ground flaxseed
1/2 cup dark chocolate chips
1/3 cup honey
1 tbsp chia seeds
1 tsp vanilla extract
#doula
⚠️Parents of littles: Certain Abbott brand powdered infant formula products are recalled due to Cronobacter sakazakii and Salmonella. May not look or smell 'off' but can still make you sick.
#postpartumdoula #nlparents #infantfeeding
recalls-rappels.canada.ca/en…
Many people think the term #postpartum is equivalent to #postpartum depression. However, postpartum is the period immediately following the birth of an infant. Doulas help you adjust to life with a new family member. #stjohnsdoula #nlnewborn
👋hi parents : I have some postpartum availability next week: book and intro call here: app.squarespacescheduling.co…
#stjohnsdoula #postpartumdoula #nlnewborn
For when you have whispered, "please please stop crying" for the ten trillianth time...
🤞one of them does the trick for your little one (and you).
#postpartumdoula #newborn
tess hartmann retweeted
Latest Newfoundland COVID-19 exposure sites:
-the bird
-the egg
-the bird
-the nest
-the limb
-the branch
-the tree
-the hole
-the bog
-the valley-o – at St. John's, Newfoundland and Labrador
tess hartmann retweeted
Another thing to remember if you're wondering why you've sacrificed for the last two years, only to see skyrocketing cases, NL has had 18 deaths.
If NL had followed the Canadian average we'd be at 423 deaths, literally hundreds of lives have been saved #covid19nfld
tess hartmann retweeted
Dr. Seviour says she is concerned about younger people not getting vaccinated, they tend to have more contacts than other ages.
She says think about the kids who can't get vaccinated she says we all need to do our part #COVID19nfld
tess hartmann retweeted
There's no evidence #Covid19 vaccines cause fertility problems. The mRNA COVID-19 vaccines are recommended for those planning a pregnancy, pregnant, or breastfeeding.
ow.ly/QUDK50Ge00Z
ALT A person sitting holding her pregnant stomach. Text: COVID-19 vaccines and pregnancy.
Pandemic mamas, I see you:
"The high from being excited about being a mom crashed, and the numbers climbed, and it was all a snowball,"
cbc.ca/news/health/more-new-…
