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The Practice

@thepracticesa

Health, Wellness and Performance facility Biokinetics Physiotherapy Psychology Cycling Coaching Personal Training Wattbike Studio Bicycle Workshop

 57 1st Avenue Linden
thepracticesa.co.za
Joined November 2012
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  • Followers176
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Photo by The Practice (@thepracticesa)Photo by The Practice (@thepracticesa)Photo by The Practice (@thepracticesa)Photo by The Practice (@thepracticesa)Photo by The Practice (@thepracticesa)Photo by The Practice (@thepracticesa)Photo by The Practice (@thepracticesa)Photo by The Practice (@thepracticesa)Photo by The Practice (@thepracticesa)Photo by The Practice (@thepracticesa)
SPECIAL THANKS to @Timmy_Kock @thepracticesa for setting up Mehawi Tewelde 🇪🇷 @Timebicycles machine for the 2022 season – at Roodepoort, South Africa
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Official Team Statement @nich_dlamini suffers broken arm at hands of SANParks official. Full Release: bit.ly/NicDStatement
Image from Pinarello Q36.5 Pro Cycling Team (@Pinarello_Q36_5)
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End of August is Bestmed Cycle4Cansa Championship 2019 cycleevents.co.za/road-event… @RaceTecChip @RideforSightRSA @germistonwheel @CTCycleTour @cyclelab_ZA @TBCBestmedClub @TourDbn
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Tyd is nie al vat vlieg nie !! @AnruBotha !! @PYGABikes @DustyTroyRudman#DRI #1 @thepracticesa @AnatomicCycleW
Image from Sollie ❤️ (@Salomienbotha)
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Taking it to the next level! @EyeGym_Science. Test your Visual Intelligence at eyegym.com @thepracticesa
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Dimension Data unveils mobile application to track health and wellness of Africa’s pro cycling team businesstech.co.za/news/indu… via @businesstechSA – at Johannesburg, South Africa
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Health and Fitness, my personal journey: If at first you don't succeed, hire a personal tra... dbexercises.blogspot.com/201… @davidbatzofin
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"You can practice shooting 8 hours a day, but if your technique is wrong, all you become is great at shooting the wrong way": Michael Jordan – at Johannesburg, South Africa
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sportindustry.co.za/news/dou… @dougryd @DiDataMEA @TeamDiData @Discovery_SA
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ICYMI ;) nitter.gq/thepracticesa/status/8…
The Practice (@thepracticesa) profile pictureThe Practice@thepracticesa7 Mar 2017
March Newsletter from The Practice thepracticesa.co.za [email protected] +27(0)11 782 0393 fb.me/81ZvtQM6M
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The Practice February Newsletter - eepurl.com/cz5Yuz
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Image from Alasdair Garnett (@alasdairgarnett)
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Bucket list holiday 😆 @TheSufferfest @GrethaBio @thepracticesa #IWBMATTKYT youtube.com/watch?v=Cbu_bKr0… via @youtube
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Two new @TheSufferfest training videos, release 24th Sep @thepracticesa vimeo.com/179283072 vimeo.com/179279186 – at Johannesburg, South Africa
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Wow now that's a compliment! Awesome to see improvements. @wattbikeSA drowns out any whining ;) #IWBMATTKYT nitter.gq/adl1205/status/7612285…
Adele Koolen (@AdeleKoolen) profile pictureAdele Koolen@AdeleKoolen4 Aug 2016
Replying to @alasdairgarnett
@alasdairgarnett thanks for being the great coach, and for listening to me whine 😁
Image from Adele Koolen (@AdeleKoolen)
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This is happening @thepracticesa on the 3rd September! Pain, glory, suffering - Glorious #suffer365 nitter.gq/TheSufferfest/status/7… – at Johannesburg, South Africa
Wahoo SYSTM (@wahooSYSTM) profile pictureWahoo SYSTM@wahooSYSTM2 Aug 2016
Sept. 3rd, you and 3 videos have a date with your bike torture chamber. Which 3? Any 3! #IWBMATTKYT #SUFDAY
Image from Wahoo SYSTM (@wahooSYSTM)
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Success story @thepracticesa training on @wattbikeSA with @TheSufferfest and @TrainingPeaks - increase W/kg 50% in 6 months 👍#IWBMATTKYT – at Randburg, South Africa
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There is no try! #suffer365 @thepracticesa @wattbikeSA @TheSufferfest #IWBMATTKYT – at Randburg, South Africa
Image from Alasdair Garnett (@alasdairgarnett)
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Reflecting on a journey that wouldn't have been possible without the people behind @Team_Spur & @SpecializedZA nitter.gq/bikehubber/status/7158…
Bike Hub (@bikehubber) profile pictureBike Hub@bikehubber1 Apr 2016
INSIGHT: @ArianeKleinhans takes an emotional look back at her 2016 @CapeEpic journey > bikehub.co.za/features/_/art…
Image from Bike Hub (@bikehubber)
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– at Johannesburg, South Africa
Image from Alasdair Garnett (@alasdairgarnett)
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