Medway Runners Wolfpack is a running club for the intermediate runner based in Medway, Kent. Structured, fun and progressive. Est.2016 🐺
Gillingham, England
Joined July 2016
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- Following111
- Followers97
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The Wolfpack RC retweeted
In a rare minute of downtime at 8pm #lpt2 came together with our emergency services family #kfrs and #secamb in Rochester to support our #nhsheroes and all other #keyworkerHeroes
#stayhomesavelives
The Wolfpack RC retweeted
🎉 It's competition time! 🎉
With the weather getting cold, we're putting a pair of runr Winter Bobble Hats up for grabs.
To enter, simply follow us & RT this post!
Check out our range of Bobble hats here - runr.co.uk/collections/bobbl…
Comp closes midnight 10/11/19 #runr
The Wolfpack RC retweeted
My amazing little boy Oliver is fundraising for BBC Children in Need. Donate to Oliver's JustGiving page #running #runningwithdad #runningforcharity #runningmotivation #ChildrenInNeed #ukrunchat #runnersofinstagram justgiving.com/Oliver-Ricker…
The Wolfpack RC retweeted
🚨 SATURDAY 12 OCTOBER 🚨
📅 The date of the #INEOS159 Challenge has been confirmed, and will take place on Saturday 12 October.
⏰ The final start time will be confirmed on Friday, but will be between 5AM-9AM CEST.
Read more about the news 👉 ineos159challenge.com/news/d…
The Wolfpack RC retweeted
In 2013 I took up running and then in 2016 I embarked on my first big running challenge. The @marathonparis was where, with my two mates @benbaker83 @BenBaker83 and mills.richie,… instagram.com/p/B1MxDelJ0Jtl…
The Wolfpack RC retweeted
Wolfpack birthday party on the track
I’m really privileged to be part of such a cool running club @thewolfpackrc. What started as 3 is now enroute to 100. Tonight we celebrated our 3rd birthday with presents and… instagram.com/p/B1MoUmVnsat/…
The Wolfpack RC retweeted
The Medway Mile 2019 - Remember registration opens for this fantastic community event this wek on the 1st May, we will post link here for registration-and details
The Wolfpack RC retweeted
Congratulations to Eileen Noble! 👏👏
The 84 year-old was the oldest female runner at this year's Virgin Money London Marathon finishing in an amazing time of 06:28:07!
#LondonMarathon #ThanksaBillion
The Wolfpack RC retweeted
Sir @Mo_Farah has been wowing a *huge* audience at the Virgin Money London Marathon Running Show! 👏
#LondonMarathon #ThanksaBillion
The Wolfpack RC retweeted
🔥 @EliudKipchoge
🔥 @Mo_Farah
🔥 @ShuraKitata
The best long-distance runners in the World, have arrived in London! 🇬🇧
#LondonMarathon #ThanksaBillion
The Wolfpack RC retweeted
What’s your reason for running? In as many characters as twitter allows to reply. @UKRunChat #runr #ukrunchat 💚
The Wolfpack RC retweeted
“Bump in the road “
So with my injury I hit the self pity pretty hard. I’ve told anyone who’d listen and after a day out in the cold I even had my superiors at work running around after… instagram.com/p/BtF9KQHldwY/…
The Wolfpack RC retweeted
“It’s ok, I’m good, lets go!” Today is day one of my next marathon journey. 15 weeks of training, commitment and sacrifice. I was apprehensive about my first run after an indulgent… instagram.com/p/Br5llq0FvoK/…
The Wolfpack RC retweeted
Inspirational Kate Farley has cerebral palsy and has just walked the final mile of the @SimplyhealthUK #GreatSouthRun route 🙌🏻
Kate - you’re amazing 👊🏻 – at South East, England
The Wolfpack RC retweeted
RT this & follow @runr_uk to be in Sunday 7th October 9pm draw to win this amazing bundle of goodies worth £125!
Runr Hoodie, Runr Jumper, Runr T-shirt, Runr Bobble Hat, Runr Snood, Runr Race Magnets. You get to choose the hoodie, jumper and t-shirt you want. 👍 #ukrunchat
The Wolfpack RC retweeted
To run faster, longer, and stronger, you need much more than strong legs; you need a stable core as well. trib.al/sFHdpBm
The Wolfpack RC retweeted
Instead of turning back to the cozy comforts of home—or powering up the treadmill—use these tips from cold weather pros to make the best of your chilly runs when winter rears its head: trib.al/j9ZSJWV
The Wolfpack RC retweeted
Peter Thompson averaged 30 miles a day to become just the second person to run the full 2,082-mile course.
The Wolfpack RC retweeted
Luckily, you can race 26.2 miles on just three running workouts a week—and you might even finish it faster than you think. How? Because two guys figured it out a long time ago. trib.al/w7PLO4L
The Wolfpack RC retweeted
When things get tough, words have an incredible power to rejuvenate and re-motivate. 💪 trib.al/GgDRsO2