braintingle

Many in the workforce, especially women, struggle with imposter syndrome. Here are a three types of imposter syndrome to get you thinking about why we feel like fraud in the first place 💁 Inspired by this article: buff.ly/2AMQl8M

Our GoFundMe campaign with @MOWWest is live! Join us in supporting seniors by fighting hidden hunger and isolation: gofundme.com/f/helpisolateds… #standwithseniors #fighthiddenhunger #seniormentalhealth #seniorsupport #giveback #nonprofit #morethanameal #mealsonwheelswest

Do you tend to get lost in life and feel like nothing is progressing? That’s okay. In this video, we'll be addressing a few small, but life-changing habits that can change your life and help you have a healthy lifestyle🌻youtube.com/watch?v=-fgbQsVt… #transformation #inspiration

Our GoFundMe campaign with @MOWWest will launch next week! 🙌 You can read more about it on our Reddit post, here: buff.ly/3c4mXOS #GoFundMe #seniorisolation #MentalHealthMatters #MentalHealthAwareness #seniors #WednesdayMotivation

This past year, if anything, has taught us that community is essential for our happiness and wellbeing (even for those of us who are introverted). If you haven't yet today, reach out to a loved one and remind them of how much you appreciate them ❤️ #community #happiness #love

Do you ever wake up in the middle of the night and have a hard time going back to sleep? These solutions may help 😴 #cantsleep #habit #sleep #insomnia

If you are feeling particularly stressed during quarantine, a quick dance party may be more helpful than you think🕺 torontolife.com/memoir/after… #Dance #Dancer #Quarantine #WorkFromHome

"When you feel yourself hesitate before doing something that you know you should do, count 5-4-3-2-1-GO and move towards action."- @melrobbins Here is some motivation for today ✨ #dailyaffirmation #motivation #the5secondrule #productivity #happiness #procrastination

Happy Friday! What are your plans for this weekend? 😎 #TGIF #Friday #Friyay #weekendvibes #WeekendWisdom #dailymotivation #habits

We are launching a GoFundMe campaign in partnership with @MOWWest to help raise awareness and funds for isolated seniors in the coastal LA area. Stay tuned for more updates! 🙏 #GoFundMe #MOW #MOWWest #donate #isolation #Mentalhealth #COVID19

"A popular misconception which persists since the 1960s is that it takes about 21 days to change an existing habit or adopt a new habit." How long does it actually take to form a habit? Learn in this @ness_labs article: buff.ly/2PzT684 #neuroscience #psychology #habits

Neuroscientist and public science communicator @anilkseth uses the power of Twitter to answer some common questions about neuroscience. How does memory work? Can we delete memories? 🧠 buff.ly/2UW3J3L

Neuroscientist and public science communicator @anilkseth uses the power of Twitter to answer some common questions about neuroscience. How does memory work? Can we delete memories? 🧠 youtube.com/watch?v=EklA4lAk…

"You start each day with a plan to get so much done, but soon find yourself becoming distracted, focusing on low-priority tasks and, simply, procrastinating. So how can you regain control of your time?" 💁buff.ly/2n9i39Y

Rewards are essential for reaching your goals 🔥 When you break habits, our team makes a donation to the @CureAlzheimers. It's a win-win situation for everyone! 🌝 #habits #curealzheimers #neuroscience #donate

Positive affirmations increase brain activity. Take some time to show some appreciation to yourself today! 🌞 #DailyAffirmation #PositiveVibes #neuroscience

Braintingle V.3.0 will help you break bad habits by matching you to accountability partners around the world. Read more about our upcoming launch and features on our blog! buff.ly/39gj4Vq 😎 #accountability #habits #healthtech #dailymotivation

Find out why @mattdavella wore the same shirt every day for 3 years 💁 buff.ly/3bbKHis #habits #decisionfatigue #efficiency #minimalism

If you never understood the hype around Notion, this video many change your mind. See how Krist Yu uses @NotionHQ to organize her life and boost her productivity! 😎 buff.ly/3nnYzdr #productivity #Notion #notiontemplate #lifehacks #habits #planner #GoalsProject

Some tiny, yet powerful habits for making you feel healthy on the inside and outside🌼 Inspired by this article by @BuzzFeed: buff.ly/2J6fsWZ #dailymotivation #dailyhabit #habits #HealthyLiving #healthylifestyle #WednesdayMotivation

From setting healthy boundaries to kicking your procrastination habit- check out these super helpful episodes from the @NPRLifeKit podcast ✨ buff.ly/2BtEYCu #lifehacks #PodcastRecommendations #productivity #procrastination