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S&C Coach, PE Teacher, Moyne Templetuohy GAA

Joined April 2009
Photo by tomashassett (@tomashass)Photo by tomashassett (@tomashass)Photo by tomashassett (@tomashass)Photo by tomashassett (@tomashass)Photo by tomashassett (@tomashass)Photo by tomashassett (@tomashass)Photo by tomashassett (@tomashass)
All donations greatly appreciated and thanks for all the support so far. It's being unbelievable
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🚨We're thrilled to welcome @mboyle1959 next week! Michael will dive into the evolution of S&C, current challenges and trends, and what the future holds! Can’t wait for this! 💥 🔗 bit.ly/4dqgQRc to join our community of over 400 coaches and listen in! #Irishsc
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💥Calling all local Clubs and Teams!💥 Currently looking for an S&C coach for your Club or Team? With a membership of over 280 S&C's, why not touch base with the Irish S&C Network and we can help you get the right S&C coach for the job! 🔗 shorturl.at/dhpy9 #irishsc
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Percentages aren’t the best way to program load for most I made a free guide on how to program without percentages And why that’s better way to do it for your athletes To get it: 1 Retweet this 2. Reply “MAXES” below 3. Follow me And I’ll send it to you
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tomashassett retweeted
Pilates is back! A new 6 week block begins Tuesday November 7th at 7:30pm DM to reserve your place or book online at physioelite.ie/book-now.html See you on the mats! #pilates #physioledpilates
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tomashassett retweeted
Pilates class Tuesday 24th at 7:30pm in aid of @mariacurley4 & @fionamchale and Plant the Planet Games. Booking essential so DM now! If you can’t make the class you can help the girls by donating online idonate.ie/fundraiser/MariaC… See you on the mats! #pilates #selfhelpafrica
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I build my strength programs around 8 movement patterns: • Squat • Hinge • Bridge • Lunge • Horizontal push • Horizontal pull • Vertical push • Vertical pull I’ve written a manual, which explains how I do it. Like & share this & send me your email & I’ll send you it.
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This is a brilliant initiative from @Kerry_Official
Kerry GAA Strength & Conditioning Trainer Award - Certificate in the Foundations of Strength and Conditioning (S&C Trainer) ONLY 16 places available INFORMATION kerrygaa.ie/kerry-gaa-sc-tra…
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THE GOLDEN TICKETS! #MatchDaySorted Ireland v England 2 x Tickets to the game 4 x Pints of @Heineken_IE 2 x Match Day Burgers 1 #MatchDaySorted Follow & RT for a chance to win Winner announced lunch time this Friday! #IrelandvEngland
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tomashassett retweeted
👉 6 weeks of physio-led pilates, suitable for all fitness levels incl. those with back pain 👉 6 week course of AgeWell; balance & strengthen class for over 60s. Led by a chartered physio & includes pre- & post-testing 👉 Book at physioelite.ie or DM for more info!
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I wonder are both teams on the second day booze or worried about a replay
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Try our Sports Prediction Quiz #ClubZap. See bit.ly/3HmNiXV for more.
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Grab your tickets now and take it all!! Our tickets are now with all our players and mentors and in both shops Tigh Maighne and Guilfoyles. €20 or 3 for €50 Just look at these prizes 😲 #mtwinnertakesitall
It’s here!! Our Winner takes it all tickets go on sale this week! Make 2023 the most amazing year yet. 🤩 Win two tickets to all of these 16 amazing events next year-just take a look 😱 Electric Picnic, Ireland v France 6 Nations, All Ireland finals…
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Hurling, Football, Ladies Football & Camogie finals, Kodaline, Florence & the Machine, Paulo Nutini, Irish Open Golf, Dublin Horseshow, Leopardstown Races, Andrea Rieu, Longitude, Kaleidoscope. Imagine winning all of this for just €20! The winner takes it all!
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tomashassett retweeted
Would be 10x more productive in the office if there was a man in a purple gown calling me a tremendous Nordic meat shield every morning
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tomashassett retweeted
Replying to @ElectricIreland
@ElectricIreland Leinster Minor Hurling Championship Semi-Final Full Time Laois 1-15 (18) Kilkenny 0-15 (15) What a performance from our Minor hurlers to book their place in the Leinster Final!!!
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Members of @CLGLaois minor hurling team 2022 paying their respects to Paul Shefflin and all at @BallyhaleGAA – at Kilkenny, Ireland
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There is something magical happening to me. And sometimes I shed a few tears when I receive letters like this from school children all over the country. Thank you to all in Mr.Fogarty’s class Holy Family NS Templetuohy. You’ve extended the hand of friendship. And Tiger says Hi xx
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When you realise how much sport is on this weekend
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