"If you're going to be brave enough to win, you've got to be brave enough to lose."
The best advice Sonny Brown's coach ever gave him.
The Warrior Training Program Changes Lives.
#TRAINALTA [THE MODERN WAY TO TRAIN MMA]
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Make the moment count.
Champ Kaneshiro called every Warrior's name as they made the walk at Hawaii Finale Fight Night.
The next @ufcgym x Alta Warrior Training Program launches on the 9th of November.
The Warrior Training Program Changes Lives.
#TRAINALTA
58
Safety comes first.
Referee Dane Furuta kept every Warrior safe in the UFC GYM cage at Hawaii Finale Fight Night.
The next @ufcgym x Alta Warrior Training Program launches on the 9th of November.
The Warrior Training Program Changes Lives.
#TRAINALTA
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Through the hard days.
Coach Jack Duffy helped Team Hilo's beginners become Warriors on the way to Hawaii Finale Fight Night.
The next @ufcgym x Alta Warrior Training Program launches on the 9th of November.
The Warrior Training Program Changes Lives.
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1
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Believe in them until they do.
Coach Girard Funakoshi backed Team Waikele from their first class to Hawaii Finale Fight Night.
The next @ufcgym x Alta Warrior Training Program launches on the 9th of November.
The Warrior Training Program Changes Lives.
#TRAINALTA
1
80
Lead the team. Look after them.
Coach Scott Junk led the Team Honolulu huddle before the walk at Hawaii Finale Fight Night.
The next @ufcgym x Alta Warrior Training Program launches on the 9th of November.
The Warrior Training Program Changes Lives.
#TRAINALTA
1
78
Guiding them from day one.
Coach Russell Doane shared lessons from his own journey with Team Mililani, all the way to fight night.
The next @ufcgym x Alta Warrior Training Program launches on the 9th of November.
The Warrior Training Program Changes Lives.
#TRAINALTA
1
76
In their corner every week.
Coach Garrett Mahlmeister guided Team Hilo from new skills to the UFC GYM cage at Hawaii Finale Fight Night.
The next @ufcgym x Alta Warrior Training Program launches on the 9th of November.
The Warrior Training Program Changes Lives.
#TRAINALTA
1
90
Strength with heart.
Coach Angeline Pereira helped Team Waikele through the tough days, all the way to Hawaii Finale Fight Night.
The next @ufcgym x Alta Warrior Training Program launches on the 9th of November.
The Warrior Training Program Changes Lives.
#TRAINALTA
1
91
"It taught me things about myself with discipline, you know, that I needed."
JD Elder from Team Honolulu made the walk to prove himself.
The next @ufcgym x Alta Warrior Training Program launches on the 9th of November.
The Warrior Training Program Changes Lives.
#TRAINALTA
1
65
"I just wanted to challenge myself."
Tyler "T-Dawg" Spencer from Team Hilo made the walk for everyone who said he wouldn't.
The next @ufcgym x Alta Warrior Training Program launches on the 9th of November.
The Warrior Training Program Changes Lives.
#TRAINALTA
1
60
Radiology receptionist by day. Warrior by fight night.
Constantine Gehring from Team Hilo made the walk to the UFC GYM cage.
The next @ufcgym x Alta Warrior Training Program launches on the 9th of November.
The Warrior Training Program Changes Lives.
#TRAINALTA
1
2
193
Your training partners gave their time and their bodies to help you get ready.
Be there for them when it's their turn.
The Warrior Training Program Changes Lives.
#TRAINALTA [THE MODERN WAY TO TRAIN MMA]
1
74
"If I can put her name on this, then good."
Ian Wilks from Team Honolulu made the walk to the UFC GYM cage for his mum.
The next @ufcgym x Alta Warrior Training Program launches on the 9th of November.
The Warrior Training Program Changes Lives.
#TRAINALTA
1
98
Ice on. Focus locked. Back to work.
Nohe'o Borje from Team Hilo made the walk to the UFC GYM cage, fighting for his coach and his family.
The next @ufcgym x Alta Warrior Training Program launches on the 9th of November.
The Warrior Training Program Changes Lives.
#TRAINALTA
1
92
"I just wanted to do something bigger than myself."
Joey Duvauchelle from Team Kailua made the walk to the UFC GYM cage.
The next @ufcgym x Alta Warrior Training Program launches on the 9th of November.
The Warrior Training Program Changes Lives.
#TRAINALTA
Wake your Warrior.
Joey Duvauchelle carried Team Kailua into the UFC GYM cage at Hawaii Finale Fight Night.
The next @ufcgym x Alta Warrior Training Program launches on the 9th of November.
The Warrior Training Program Changes Lives.
#TRAINALTA
2
83
Calm before. Business during.
Jason Fee from Team Mililani stepped into the UFC GYM cage for his daughter.
The next @ufcgym x Alta Warrior Training Program launches on the 9th of November.
The Warrior Training Program Changes Lives.
#TRAINALTA
1
97
Make the walk.
Eighteen Warriors. Twenty weeks of training. One walk to the UFC GYM cage at Hawaii Finale Fight Night.
The next @ufcgym x Alta Warrior Training Program launches on the 9th of November.
The Warrior Training Program Changes Lives.
#TRAINALTA
1
1
110
Day one to fight night, at home.
Team Mililani made the walk to the UFC GYM cage at their own gym for Hawaii Finale Fight Night.
The next @ufcgym x Alta Warrior Training Program launches on the 9th of November.
The Warrior Training Program Changes Lives.
#TRAINALTA
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