Ulash Thakore-Dunlap (@understandmind) header
Ulash Thakore-Dunlap (@understandmind) profile picture

Licensed Therapist (LMFT)/Speaker/Writer/EdD Educational Leadership/Scholar Practitioner - Counseling, Higher Ed, PoC needs. Tweets Mine.

San Francisco, CA
Joined August 2009
Photo by Ulash Thakore-Dunlap (@understandmind)Photo by Ulash Thakore-Dunlap (@understandmind)Photo by Ulash Thakore-Dunlap (@understandmind)Photo by Ulash Thakore-Dunlap (@understandmind)Photo by Ulash Thakore-Dunlap (@understandmind)Photo by Ulash Thakore-Dunlap (@understandmind)Photo by Ulash Thakore-Dunlap (@understandmind)Photo by Ulash Thakore-Dunlap (@understandmind)Photo by Ulash Thakore-Dunlap (@understandmind)Photo by Ulash Thakore-Dunlap (@understandmind)
Dr. Michelle Karume and Dr. Ulash Thakore-Dunlap share their experience at the inaugural Global Systemic Therapy Summit in Kenya. Join us November 10–13 in Bengaluru, India for this year's GSTS. Secure your ticket at early-registration pricing today! ow.ly/iX3K50Zat82
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Joy and grief can coexist. Both belong and sustain us. #resilience, #emotionalwellbeing, #restisresistance
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This story means a lot to me. 💛 I had the honor of speaking with Asian adult children caring for their aging parents - hearing about love, responsibility, and resilience that too often go unseen. Thank you to the caregivers who shared stories. #AgingParents,#AAPIStories
According to a 2020 AARP report, 60 percent of Asian American and Pacific Islander adults who are caregivers for someone age 50 or older are caring for a parent. AsAmNews spoke to some of those caregivers about their experiences. asamnews.com/2025/11/02/aarp…
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Your well-being matters-today and every day 💚. You matter. Small steps create lasting change. #WellnessMatters, #DailyCalm
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Burnout shows up in many ways—emotional, physical, and in daily life. Awareness is the first step to recovery. ✨ 👉 Have you noticed any of these signs? #BurnoutAwareness #WorkLifeBalance #MentalHealthMatters
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Burnout can affect anyone—and early recognition matters. Let’s keep the conversation going: What strategies have helped you prevent or recover from burnout? #burnout
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I wrote an article for AsAmNews on the silent struggles of drug use within the South Asian American community. Understanding and addressing the barriers is the first step toward creating compassionate conversations. asamnews.com/2025/05/29/subs… #SouthAsian, #substanceuse
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I wrote an article for AsAmNews on the silent struggles of drug use within the South Asian American community. Understanding and addressing the barriers is the first step toward creating compassionate conversations. #SouthAsian, #substanceuse
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Please take care of your mental health. As a therapist who sees clients and someone who educates future counselors, the journey in seeking support can be difficult. In my community, there is still stigma in seeking support. You are not alone. #WorldMentalHealthDay2024
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Great work Jessica and Lana on the first book of its kind! Such a great resource! An honor to write a chapter with Bowbay for this amazing book on therapy as activism. #asianamerican, #therapy, #activism routledge.com/Asian-American…
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Did you take care of your needs today? Wellness is essential for preventing and reducing burnout. #burnout
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Burnout can happen to anyone. Listen to your body and mind. In my clinical practice, I have been supporting people through coaching and therapy on burnout recovery. Here is one quick tip provided around setting boundaries. #burnout, #thriving
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Having such a blast at the University of Cambridge, UK for the International Conference on Advanced Research in Education. Sharing my research on students of color in graduate counseling education and what leaders and need to know. My research was well received! #Counseling
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