Committed to providing the health answers you need.
Joined August 2009
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Is vitamin D the same as D3? They're different forms, both supporting bone health, immunity, and calcium balance.
#vitamin #health #immunity
wellnesspulse.com/nutrition/…
Feeling overwhelmed or anxious? These grounding techniques help you stay present, on and off the mat.
#health #calm #mind
wellnesspulse.com/longevity/…
The wellness industry is worth trillions, but are some products doing more harm than good?
#wellness #health #products
wellnesspulse.com/health-tre…
From tracking stats on her Apple Watch to completing her first half-marathon, Nicole Kitner’s journey proves how goals drive us to new heights.
#running #health #Apple
wellnesspulse.com/health-tre…
According to WellnessPulse research, the average person ingests about 2.87 kg of microplastics every decade.
#microplastics #research #health
wellnesspulse.com/research/m…
Magnesium is vital for the body, and supplements can help if you're not getting enough from your diet.
#magnesium #health #supplements #body
wellnesspulse.com/nutrition/…
LEDs, initially developed by NASA to help plants grow in space, were later found to promote faster healing of skin lesions in scientists.
#LED #health #skin #therapy
wellnesspulse.com/healthtech…
Matcha, a traditional Japanese beverage, has been gaining popularity in Western culture, with many swapping their coffee for this antioxidant-rich drink
#matcha #health #drink #Japan
wellnesspulse.com/nutrition/…
Did you know that gut health relies on the balance between ‘good’ and ‘bad’ bacteria?
#health #bacteria #supplements
wellnesspulse.com/nutrition/…
Breakfast is the most important meal of the day, but have you ever considered starting your morning with a handful of spinach?
#spinach #health #breakfast #food
wellnesspulse.com/health-tre…
The Mediterranean diet is a heart-healthy, balanced way of eating, rich in veggies, fruits, whole grains, and olive oil, supporting heart health, glycemic control, and brain function.
#Mediterranean #diet #health #food
wellnesspulse.com/nutrition/…
Strong muscles boost mobility, improve wellbeing, and support a healthier metabolism. For older adults, maintaining muscle mass is key to living your best life.
#muscle #wellbeing #health
wellnesspulse.com/nutrition/…
Coffee: the morning ritual that fuels us, but can also leave us jittery, anxious, and restless.
#coffee #drink #health
wellnesspulse.com/health-tre…
A new survey found that 87% of U.S. adults believe that in order to get enough protein, it is important to eat meat, dairy products, eggs, or other animal products.
wellnesspulse.com/nutrition/…
The main claimed reasons why some individuals promote or choose to do water fasting are:
- Weight loss
- Blood pressure reduction
- Cholesterol reduction
- Glycemic control
But is it actually good for you?
wellnesspulse.com/nutrition/…
The obesity rates in the U.S. increased from 15% in 1980 to 42.8% in 2018. Could the Food Pyramid have played a role?
wellnesspulse.com/nutrition/…
Read the article to see which foods are getting hit (hi, $2.50 avocados 👋) and what tasty, healthy swaps to make instead. #tariffs
wellnesspulse.com/nutrition/…
Can you trust health advice on Instagram? 🤔
The WellnessPulse team analyzed 200 posts from top longevity influencers and found:
🔹 Only 25% were trustworthy
🔹 Just 20% had accurate science
🔹 A shocking 75% lacked proper references
With 1 in 4 U.S. adults turning to social media for health advice, misinformation is a big problem.
Trustworthy content is science-backed, balanced, and transparent — not just hype.
Read the full analysis to learn how to spot reliable health info — link in threads. 🔗
