🍏Experts in Natural Health for 40 Years 🌿Solutions to Your Health Questions 🧬100+ Vitamins for Your Longevity 🇺🇲Family Owned & Manufactured in the USA
Minneapolis, MN, USA
Joined May 2008
- Tweets10.5K
- Following946
- Followers13.9K
- Likes519
Wellness Resources retweeted
Your giant water bottle is draining your energy.
You're flushing out the very minerals your mitochondria need to make ATP.
Fatigue, brain fog, and irritability are the price you pay.
5 fixes almost too easy to believe:
Wellness Resources retweeted
Study of middle-aged and older adults found that people who 🏃🏾♀️did more moderate-to-vigorous #physicalactivity (such as jogging or cycling) performed better on memory tests the following day.
This suggests that the #memory benefits of physical activity 🚴♀️ might last longer than the couple of hours found in previous, lab-based studies.
ijbnpa.biomedcentral.com/art…
Wellness Resources retweeted
The shorter your sleep, the shorter your life.
That’s what Matthew Walker, the best sleep scientist, supports.
Here are his 6 best tips to optimize sleep and avoid serious health risks.
Read this if you want to live longer: 🧵
Wellness Resources retweeted
Stress. Fatigue. Anxiety. For many, these are biproducts of the pandemic. Learn how mitochondria affect these emotions and what you can do to boost the powerhouse of the cell. bit.ly/3sIN99e
Wellness Resources retweeted
45/75 NOT So #HealthyFood - Foods Coated with Artificial Chocolate -The emulsifier polyoxyethylene-(20)-sorbitan monostearate, is widely used in the food industry. Made of corn, palm oil, & petroleum, this gooey mix can’t spoil, & it often replaces dairy products in baked goods
Wellness Resources retweeted
Foods Most Likely to Contain Glyphosate - organiclifestylemagazine.com…
Wellness Resources retweeted
”You are not mature enough to tell it like it is. Even that burden you leave to your children.”
Here’s my full speech in front of the UN plenary at #COP24 .
youtu.be/HzeekxtyFOY
#ClimateStrike #FridaysForFuture #SchoolStrike4Climate #ClimateJustice
Wellness Resources retweeted
If love is the flower, patience is the fragrance.
Photo Courtesy of Scott Hefti @Havenlust
#nature #photography #natureheals #flowers
Wellness Resources retweeted
An unseasonably cold & snowy day inspired me to make my first blog post. It's about taking advantage of & seizing the opportunities nature provides. Hope you enjoy :)
#nature #outdoors #snow #hiking #winter #adventure #beautiful #motivation #inspiration exploreandforage.com/blog/se…
Wellness Resources retweeted
A happy childhood has very, very long-lasting effects. t.ted.com/cIiJ7PI
Wellness Resources retweeted
Egg yolks contain nutrients such as Omega-3, Lutein, and Zeaxanthin in which help to protect from macular degeneration. #eggs #nutrition
Wellness Resources retweeted
Do your children get recurring ear infections (or did they as babies)? This is a must read article with solutions... fb.me/LvcAXgR2
Wellness Resources retweeted
Did you know that oxybenzone, a synthetic estrogen, is in many sunblocks?
Zinc oxide, is effective and safe & helps avoid excess estrogen.
Wellness Resources retweeted
Protect your family from the sun safely this summer - @ewg #sunscreen #sunshine #GetSomeRays #HealthTips
Wellness Resources retweeted
Women Having Babies Later in Life Live Longer: Study scienceworldreport.com/artic…
Wellness Resources retweeted
B vitamins are important at every age; the older you get, the more essential they may be.
ht.ly/g5dDD
Wellness Resources retweeted
Extra sugar in your circulation challenges the health of your arteries, heart, liver, pancreas, kidneys, and eyes. ht.ly/fYUkT
Wellness Resources retweeted
Got a To-do list? Write one word at the top: Simplify ht.ly/fMh4W