โจ ๐ช๐ข๐ฅ๐๐๐ก๐ ๐๐ฅ๐ข๐ ๐๐ข๐ ๐ ๐ง๐๐ฃ โจ
Looking at your screen for long periods can cause eye fatigue. Avoid this by changing focus or consciously blinking from time to time.
Workplace wellbeing can be a complex undertaking, with a deluge of information out there making it overwhelming. At ๐ช๐ผ๐ฟ๐ธ๐ต๐ฎ๐ฝ๐ฝ๐ we work with you to design a tailored wellbeing program that suits your organisation.
Don't suffer - speak to us! We're here to helpโ ๐ฑ020 3858 0242โ
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#workfromhome #deskassessment
Did you know that dehydration can affect your spine and back? โ โ
Some tips to help you to stay hydrated:โ โ
โ โ
๐ฆ Eat fruits and vegetablesโ โ
๐ฆ Gradually drink water throughout the dayโ โ
๐ฆ Drink more water when you exercise or if you are in a hot climateโ โ
โจ ๐ช๐ข๐ฅ๐ ๐๐ฅ๐ข๐ ๐๐ข๐ ๐ ๐ง๐๐ฃ โจ
Static postures can be uncomfortable over long periods. โ
A couple of times a day, take your laptop to a higher surface, like a kitchen worktop (even an ironing board!) and stand for up to 20 minutes at a time. #workhappy #workingfromhome
Weโre so proud of our reviews - we have the best clients! โญโญโญโญโญ
We love helping businesses to improve their employees safety and well-being, both in the workplace and at homeโ .
โจ ๐๐ฉ๐ข๐๐ ๐๐ฌ๐ ๐ฆ๐ง๐ฅ๐๐๐ก โจ
Looking at your screen for long periods can cause eye fatigue. Avoid this by
changing focus or consciously blinking from time to time.
Use the 20-20-20 rule: focus on an object 20 feet away for 20 seconds every 20 minutes.
A reminder that as a result of Covid-19, all our desk assessments are currently either online or virtual. ๐ฅ๏ธ
If there's anything we can do to help you, please get in touch. We're here to help! ๐
โ๏ธ [email protected]
๐ 020 3858 0242
Keeping the wrists in a neutral position will help reduce strain on the top and bottom of the wrists and in the fingers, as well as reducing the strain on the outside of the elbow ๐ช
Weโre so proud of our reviews - we have the best clients! โญโญโญโญโญ
We love helping businesses to improve their employees safety and well-being, both in the workplace and at homeโ .โค๏ธ
โจ ๐ช๐ข๐ฅ๐๐๐ก๐ ๐๐ฅ๐ข๐ ๐๐ข๐ ๐ ๐ง๐๐ฃ โจ
Breaking up long spells of desk work with rest breaks is fundamental for physical wellbeing. Aim for at least 5 minutes every hour and longer breaks of 15 minutes every 2-3 hours.
Workplace wellbeing can be a complex undertaking, with a deluge of information out there making it overwhelming. At ๐ช๐ผ๐ฟ๐ธ๐ต๐ฎ๐ฝ๐ฝ๐ we work with you to design a tailored wellbeing program that suits your organisation.
Weโre so proud of our reviews - we have the best clients! โญโญโญโญโญ
We love helping businesses to improve their employees safety and well-being, both in the workplace and at homeโ . โค๏ธ
โ ๏ธ Working directly from your laptop ๐ป on a normal chair without any support is likely to lead to discomfort.๐
Try elevating yourself so when your shoulders are relaxed, your elbows are at 90 degrees, and your forearms are comfortably at the same height as the table top.
A reminder that as a result of Covid-19, all our desk assessments are currently either online or virtual. ๐ฅ๏ธ
If there's anything we can do to help you, please get in touch. We're here to help! ๐
โ๏ธ [email protected]
๐ 020 3858 0242
At Workhappy we believe that taking care of your employees is more than a legal obligation, we see it as central to the success of any business. ๐
โจ ๐ช๐ข๐ฅ๐๐๐ก๐ ๐๐ฅ๐ข๐ ๐๐ข๐ ๐ ๐ง๐๐ฃ โจ
Breaking up long spells of desk work with rest breaks is fundamental for physical wellbeing. Aim for at least 5 minutes every hour and longer breaks of 15 minutes every 2-3 hours.
๐ฉ๐ถ๐ฟ๐๐๐ฎ๐น ๐๐ฒ๐๐ธ ๐๐๐๐ฒ๐๐๐บ๐ฒ๐ป๐
A cost-effective, efficient video desk assessments by trained and experienced assessors. Using a combination of measurements, photographs and video call, our experienced DSE assessors will give training and suggests improvements to ...
A reminder that as a result of Covid-19, all our desk assessments are currently either online or virtual. ๐ฅ๏ธ
If there's anything we can do to help you, please get in touch. We're here to help! ๐
โ๏ธ [email protected]
๐ 020 3858 0242




















