⚽ Develop the mind as well as the feet. Pause. Breathe. Imagine the action before you perform it. Imagination is the key.
western australia
Joined April 2009
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Taking a 60 second Mindful break increases self-awareness and empathy. You become more tuned in to your own state and others, enhancing your leadership, communication, and collaboration. Just set your phone alarm for 60 seconds and focus on your breath.
It works if you work it!
Supermindskill retweeted
Tony Burke is planning on importing another 700 Gazans into Australia, despite the ceasefire, to add to the 2,000 already here. That is 2,700 in total.
By comparison visa's supplied by other countries to Gazans:
🇦🇺Australia - 2,700
🇪🇬 Egypt - 0
🇯🇴 Jordan - 0
🇺🇸 United State of America - 17
🇩🇪 Germany - 147
🇬🇧 Britain - 168
🇳🇿New Zealand - 177
🇫🇷 France - 260
What are Burke, Wong and Albanese playing at? What is their vision and end-game for Australia. I think the citizens of the country have a right to know.
Supermindskill retweeted
While our Government calls for an end to ‘Islamophobia’ (criticism of the actions & behaviour of Muslims) the Muslims call for jihad & tell us that they are raising an army.
Our Government have FAILED & ABANDONED the Australian people.
WE ARE ON OUR OWN
Supermindskill retweeted
How is she still in Parliament? I thought it was illegal to hold a gig in Parliament with dual citizenship.
Has this been followed up on?
Supermindskill retweeted
An Australian business owner has condemned the Commonwealth Bank after it blocked her from withdrawing $20,000 of her own funds
Supermindskill retweeted
Freddie is looking down and giving y'all a standing ovation. That's spectacular!😍💗
The most INSANE Bohemian Rhapsody Flashmob you will ever see!!
With 30 musicians and singers in the STREET of Paris 😍
Cre : Julien Cohen Pianist
If we focus on our breath for just 60 seconds it makes a world of difference to bring back the calm.
It pays to take a break now and then and focus on one's breath for a minute or two as we centre ourselves before we move on to the next indicated thing.
It’s proven that those who practice mindful meditation increase their performance significantly? It’s easy to do stop and just focus on your breath for a minute or two. That’s it.
No app. No noise. Just you and your breath for 60 seconds can calm your mind.
It works if you work it !
What’s one word that describes how you feel after a mindful minute? 👇
Stop and listen to your breath for just 60 seconds. Here’s what happens:
🧘♀️ Your mind calms.
💡 Your focus sharpens.
💖 Your stress melts.
Have you tried pausing for a mindful breath today? What did you notice? 👇 #Mindfulness #60SecondCalm
Just created an awesome video using the Video AI GPT by @invideoOfficial - invideo.io/ai/video-gpt/
Just created an awesome video using the Video AI GPT by @invideoOfficial - invideo.io/ai/video-gpt/