xHockey Performance

A varied obstacle course of @xHockeyProducts xDeviator, Dangle Zone and the Attack Triangle Pro elevate players’ puck control and decision-making off and on the ice. #hockey #handles #hockeyskillstraining #hockeyinNj #Grinding #Training #Workout #Sports #hockeytraining – at Scotch Plains, NJ

Using the @Senaptec strobe glasses in combination w/the @xHockeyProducts xDeviator and Vision Trainer greatly increases the demands a player will experience on the ice. Come game time, decision-making will be a breeze. #hockey #hockeyskillstraining #hockeyinNj #Handles #grind – at Scotch Plains, NJ

Using the @xHockeyProducts Total Game Changer puts important emphasis on players keeping their heads up while handling the puck under time pressure. #hockeyskillstraining #hockey #Dangles #Grinding #hockeyinNj #hockeyskills #hockeyperformance – at Scotch Plains, NJ

Staying low with a good lateral push is one of the keys to an efficient and powerful skating stride. Nothing is better than this #kettlebell @UltraSlide excercise to develop this skill off ice. #Slideboard #Skating #Training #LegDay #FitFam #Hockey #hockeyinNj #hockeyfitness – at Scotch Plains, NJ

A drill which combines #stickhandling and the @xHockeyProducts XSaucer challenges players to develop quick hands and accurate passing skills. #hockeyskillstraining #hockey #hockeyskills #handles #youthhockey #hockeyinNj #sports #hockeytraining – at Scotch Plains, NJ

Here @USHL @YtownPhantoms @CUBigRedHockey @JMalone36 is flying, doing the double-jump & stick, a #dynamic #explosive lower body movement that combines #speed #power #quickness #stability and overall body control, critical for high-level #hockey players. #USHL #FitnessFriday – at Scotch Plains, NJ

Strategic off-ice work trains all the right moves. #hockeyskillstraining #Hockey #dangles #hockeytraining #dekes #hockeyinNj #YouthHockey #stickhandling #stickskills #hockeyskills #sports #handles #work #workout #fitfam – at Scotch Plains, NJ

The @xHockeyProducts VisionTrainer enhances the ability to process info & make decisions under pressure. Changes in color & direction correspond to various lines on the ground. Done correctly over time, athletes’ ability to successfully multitask leads to vastly improved play. – at Scotch Plains, NJ

Single-leg zig-zag hops are a #lowerbody #exercise working on #explosive inside and outside edge push-offs. This movement is great for training quick #changeofdirection, AKA #agility. #hockeystrengthandconditioning #workout #hockeyfitness #nodaysoff #fitfam #fitness #hockey – at Scotch Plains, NJ

This strategic #hockey drill simulates a 3-on-2 fast break, where the point man passes the puck to the wing, then crashes the net for either a give-and-go or a rebound. #Passing #Stickwork #hockeyskillstraining #HockeyinNj #hockeyskills #YouthHockey #hockeytraining – at Scotch Plains, NJ