she/her. Social Worker. Mental Health Advocate. Photographer. *views are my own* 👹 — #BurntOutDaughters @aadhyacanada @nivethasivaran

Toronto
Joined November 2013
niᴠeᴛʜα • நிவேதா retweeted
Twitter/X servers watching millions of people arrive at once “Ah, the Meta apps are down again.”
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niᴠeᴛʜα • நிவேதா retweeted
So many great, subtle "Canadian'isms" in this. Well done!
The World Lives Here. Canada is all together different. Truly unique. And so is our relationship to the beautiful game. This is our opening to the 2026 World Cup. Narrated by Kiefer Sutherland. #FIFAWorldCup
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niᴠeᴛʜα • நிவேதா retweeted
My sweet mommy , I will miss you forever. 🤍🕊
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niᴠeᴛʜα • நிவேதா retweeted
Many children of immigrants experience hidden grief or disenfranchised grief that is not acknowledged by society or the systems we live in. Here are things you may need to process grief around as it relates to family, identity, friendships, romantic relationships, & stigma >>
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niᴠeᴛʜα • நிவேதா retweeted
I miss writing like this.
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niᴠeᴛʜα • நிவேதா retweeted
Refugees should not have to look like you to see their humanity.
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niᴠeᴛʜα • நிவேதா retweeted
“You’re one of my favourite artists and I’ve only heard two records. You’re gonna make it. And when you make it, keep the same hunger… When [people] tell you you’re hot, still doubt yourself” - Pharrell to Kanye after listening to “Through The Wire” for the first time #JeenYuhs
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niᴠeᴛʜα • நிவேதா retweeted
Tulips
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niᴠeᴛʜα • நிவேதா retweeted
Overextending yourself doesn’t make people appreciate you more unfortunately. It makes them value your time and comfort a lot less. People-pleasing is a race to the bottom.
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niᴠeᴛʜα • நிவேதா retweeted
every time you overextend, you betray your intuition. focus on love you don’t have to try for.
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niᴠeᴛʜα • நிவேதா retweeted
January taught me to honor rest. There’s no space to feel guilty for not doing enough. You haven’t “fallen behind” because you chose to fall back and restore your energy. January taught me to work with what you’ve got and to plan for a better February. The “rush” is in your head.
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niᴠeᴛʜα • நிவேதா retweeted
Are you an Ontario social worker working with youth 16-24? Participate in survey and/or focus group on cannabis use in youth to improve services/policies. utorontofsw.qualtrics.com/jf…
niᴠeᴛʜα • நிவேதா retweeted
Wanna radically improve #mentalhealth? Give people housing. End poverty. Promote food security. Be anti-racist. Fund harm reduction. Offer workers paid sick days. Provide equitable healthcare (especially mental healthcare) to all...Equity IS mental health. 🙏🏽
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niᴠeᴛʜα • நிவேதா retweeted
happening tomorrow, sign up here (it’s free and online so intl peeps welcome) : eventbrite.ca/e/history-disc…
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niᴠeᴛʜα • நிவேதா retweeted
Speaking your dreams into existence is just the first step in the long journey of making them come true. Nobody from Marvel ever read this tweet, but that didn't matter. I believed in it enough that I was willing to work every day for it. Speak your dreams and then get to work!
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niᴠeᴛʜα • நிவேதா retweeted
It's always the *potential* clients that try to talk you down from charging your full rate that are the most challenging to work with. So save yourself the trouble and politely decline to hold space for clients to partner with that acknowledge the value you bring from day one.
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niᴠeᴛʜα • நிவேதா retweeted
🏬COVID-19 POP-UP TEST CENTRE🏬 🗓 Please pre-book your testing appointment at carefirstontario.ca 1/4
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niᴠeᴛʜα • நிவேதா retweeted
Toronto isn’t Toronto without us. Love, Scarborough. Today marks the official launch of our #LoveScarborough campaign to shed light on the healthcare inequities in the city of Toronto and raise $100 million dollars for our Scarborough hospitals.
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niᴠeᴛʜα • நிவேதா retweeted
Acknowledge exhaustion. I’ve been so scared to verbalize burnout for fear I won’t be viewed as someone capable of opportunity and taking on responsibility. But at this point in the pandemic, it’s just too much. Normalize taking a break, detaching, and saying no. 🙏🏼
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niᴠeᴛʜα • நிவேதா retweeted
gentle reminder:
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