Xtreme CSC Gym

Read our latest blog article and find out the benefits of early morning training! We love early morning at Xtreme CSC and are open from 5.30am on weekdays! xtremecsc.com/benefits-of-ea…

What an amazing transformation from Craig Taylor one of our members/client of one of our in house Personal Trainers Dean Hale💪 💪 It has been a pleasure for us all here at Xtreme to watch your progress Keep up the hard work Craig!!😁#fitnesstransformation #beforeandafter

📣 A N N O U N C E M E N T📣 We are now back serving a variety of pre-workout scoops at reception for only £1.50 👍🏻 Team Xtreme 💪🏻 #preworkout #cheltenham #sportssupplements

Some great progress from one of our in-house personal trainers! Well done Rebecca and keep up the good work!

MASSIVE CONGRATULATIONS TO Ashlee White for placing 2nd in IFBB Portugal 🇵🇹 🍾🥈 Well done Ashlee, looking incredible!

We've added some extra space to the stretch and core area upstairs for extra functionality! #stretch #core #xtremecsc #gym #cheltenham #fitness #functionaltraining #stretchmat #sledtrack

Need to train tomorrow but don't want to miss the game? NO STRESS! We will be showing it on our big projector and all TVs so we promise you won't miss it!! #worldcup #englandgame #EnglandvSweden #cheltenham #gym

We're updating our wall of fame! If you would like your photo to feature on our wall of fame could you all please send your pictures on to us here at Xtreme CSC!! 😁💪

Calling all ladies who would be interested in joining Jiujitsu💪 Starting 2nd July Coach Chen Janner is doing a special introductory offer at £45 for 2 months😁 If you would be interested or have any queries email [email protected] or call 01452383733 😁 Team Xtreme 💪

SUNS OUT GUNS OUT!!! Get a pump on with this workout! #armworkout #workout #fitness #gym #bigguns #triceps #biceps #musclegain #pump #workotuideas

Huge CONGRATUALTIONS to Sam Schilder for winning Gold at the British National Jiu-Jitsu today! Absolutely amazing result!

📣Coming next month to Xtreme CSC📣 Stay tuned for dates & more delicious information! 💪🏻☺️ Team Xtreme 💪🏻#xtremecsc #bakesale #cheltenhamevents #cheltenham #gym #fitness #cakes #treats

Xtreme CSC are pleased to announce they are now stocking Mass Aesthetics in store. Come and check out the range when you next workout

We were proud to have a visit from IFBB Pro #bodybuilder #davidhenry at Xtreme CSC Mallow last weekend! David gave an exclusive seminar to members of the public where he spoke about his career and gave some great tips and demonstrations. Read more at xtremecsc.com/david-henry

Sugar Tax. What is it and how will it affect your favourite fizzy drinks? xtremeenergygroup.com/sugar-…

Want a health kick from your energy drink? Read about Xtreme Energy’s nutritional boosters xtremeenergygroup.com/health…

Don't ever quit! Keep moving forward, remember going to the gym and doing a bad workout is better than doing nothing! Keep pushing yourself and become stronger with Xtreme! 😃😃💪💪👍👍#gymmotivation #gymquotes #workout #cheltenham #fitnessquote #fitness #xtremecsc #xtremegym

New spaces available for this week! Book online at xtremecsc.com/fit3d and save 50% off the most advanced 3D body scanner available on today's market! Track your weight, fat, muscle mass, posture & alignment for a clear view of your body's changes. Offer ends 31/03/2018

Don't forget to warm up! Warming up before exercise is essential for preparing the body for the tasks ahead. It increases blood circulation, activates the muscles, helps prevent injury & mentally prepares you for what's ahead. #warmuptechniques #warmupexercises #fitnesstips