Pelvic physical therapist, dancer, yoga teacher. Pelvic health yoga videos (https://nitter.gq/t.co/OcSIrIgUBA). Boston PT practice (https://nitter.gq/t.co/8HpJXqbzVU)
Boston, MA
Joined January 2013
- Tweets1.6K
- Following479
- Followers880
- Likes2.5K
So excited to see my wonderful colleagues from around the globe (as travel allows!) at this year's @PelvicPainOrg meeting. I'll be teaching both yoga sessions Friday and Saturday AM if you want to pop in!
Hear Dustienne Miller speak about Yoga for Pelvic Pain AND join for both morning yoga sessions being led by her during the IPPS Annual Meeting! #IPPS2021
Dustienne Miller retweeted
Fantastic! Delighted to see #yoga being highlighted on the main stage .@PelvicPainOrg 🙌👍with presenter .@yourpaceyoga 🧡
Dustienne Miller is talking about Yoga for Pelvic Pain at the IPPS Annual Scientific Meeting – don’t miss out on this incredible talk and more - register for the meeting now: ow.ly/CR8z50FXcrL
#ipps2021 #pelvicpainorg #pelvicpainawareness #chronicpain
How do you ground yourself when your world feels like it's constantly spinning?
ed.gr/diq4q
"Be kind to yourself and ask for help. How you are creating more space in your life?"
ed.gr/diq4s
"The vagus is listening, and one of the big ways to influence it is through sound and music" - Ginger Garner
ed.gr/diq4k
"Dr Brené Brown reminds us that we can only create a genuine empathic connection if we are brave enough to really get in touch with our own fragilities."
ed.gr/diq4y
Dustienne Miller retweeted
On a day for the history books, @TheAmandaGorman delivered a poem that more than met the moment. Young people like her are proof that "there is always light, if only we're brave enough to see it; if only we're brave enough to be it."
Dustienne Miller retweeted
Tomorrow, I’ll join the Biden-Harris Administration for the virtual event, ‘United We Serve: A Celebration of the National #MLKDay of Service.’ More details: thekingcenter.org/presidenti…
Real voices and honest reflections about postpartum body changes: nytimes.com/video/opinion/10…
Dustienne Miller retweeted
Why I love my job @The_BMC ! Teams of people working to safely and equitably distribute vaccines to their front line colleagues getting cheered on by their friends celebrating the arrival of the vaccines! A great day, a great place. ❤️
Dustienne Miller retweeted
I got to write about the TikTok prank for @Refinery29 today: “Disabled people aren’t here for your ridicule. We’re not punchlines. We’re people. It’s my hope that more people (and platforms, too) join us in this fight. We need you all. Disabled or not.”
refinery29.com/en-us/2020/08…
This beanbag trick is genius! I just tried it with a bag of loose tea :)
Changing your posture and positions are essential every 20-30 minutes. @lburtonfms01 suggests two simple ways to switch it up to maintain integrity in your posture and stay tall. #movewithFMS
Ready for a midyear boost? Sign up today to receive my free guided meditation delivered to your inbox tomorrow!
yourpaceyoga.com/blog/chakra…
Postpartum runners - please consider participating in this research questionnaire 💜
Please share 👇🏻Would love your help, we're interested in understanding the experiences of female runners following childbirth. Information will help inform future guidelines. @ABSPhysio @MummaPhysio @meganljames16 @IzzyMoorePhD cardiffmet.eu.qualtrics.com/…
Dustienne Miller retweeted
I’ve been talking about racism on TV now for over 35 years, but I don’t recall a moment quite like this one. And just like many of you, I’ve been talking with friends and I noticed the same questions kept coming up: Is this the moment that will finally change our country?
“Help” (a film written, directed & choreographed by @phillipattmore) youtu.be/2YNgY2yBorM Using spoken word poetry, dance and cinematography it expresses the trauma and pain that every black American has endured through the ages because of racism and white supremacy in America
Dustienne Miller retweeted
More movement ideas/activities for people w #pelvicpain: remember the toes + feet! (If toes clenched, PF might be too)!
✅Lift up toes; then splay n’play & try to drop each toe down 1 by 1
✅Some scrunch/relax (grass is great & gets us outdoors)
✅self relaxing foot massage