50+ and Running ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง˜โ€โ™‚๏ธ (@50Running) header
50+ and Running ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง˜โ€โ™‚๏ธ (@50Running) profile picture

Member of Haywardโ€™s Heath Harriers and England Athletics, qualified Leadership in Run Fitness (LiFR) and mental health champion. Work in Blue Light Services.

Haywards Heath, England
Joined January 2019
Photo by 50+ and Running ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง˜โ€โ™‚๏ธ (@50Running)Photo by 50+ and Running ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง˜โ€โ™‚๏ธ (@50Running)Photo by 50+ and Running ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง˜โ€โ™‚๏ธ (@50Running)Photo by 50+ and Running ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง˜โ€โ™‚๏ธ (@50Running)Photo by 50+ and Running ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง˜โ€โ™‚๏ธ (@50Running)Photo by 50+ and Running ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง˜โ€โ™‚๏ธ (@50Running)Photo by 50+ and Running ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง˜โ€โ™‚๏ธ (@50Running)Photo by 50+ and Running ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง˜โ€โ™‚๏ธ (@50Running)Photo by 50+ and Running ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง˜โ€โ™‚๏ธ (@50Running)Photo by 50+ and Running ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง˜โ€โ™‚๏ธ (@50Running)
50+ and Running ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง˜โ€โ™‚๏ธ retweeted
Olympic silver medallist Laura Muir will open her season over 1500m at the Mรผller Birmingham Diamond League on Saturday 21 May in an exciting head to head with training partner and Olympic 800m fourth-place finisher Jemma Reekie. Read more: bit.ly/3LxO7Ne #ukrunchat
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50+ and Running ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง˜โ€โ™‚๏ธ retweeted
This is such a fabulous initiative and I really recommend joining the group. Letโ€™s get men talking about mental health, #itsokaynottobeokay
Please could you help us reach more people who may need or benefit from our walk, by retweeting and tagging people, let's get men talking and help break the stigma @firefighters999 @BeckenhamPark @PTSD999 @walk4soldiers
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50+ and Running ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง˜โ€โ™‚๏ธ retweeted
So 100 years ago tomorrow the FA banned women's football .My generation grew up not being able to play formally. So I played in my back garden,the playground & watched from afar growing up with all male heroes.. #golionesses
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50+ and Running ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง˜โ€โ™‚๏ธ retweeted
Itโ€™s a real early start for the Rome marathon in support of @PCHughesMEM but you know what, what a place to start!
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50+ and Running ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง˜โ€โ™‚๏ธ retweeted
Please could any 2 of my followers just copy and repost? Depression can isolate any of us. Samaritans 116 123 Just two. Any two. Say done.
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50+ and Running ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง˜โ€โ™‚๏ธ retweeted
Thank you to all our NHS colleagues for what you have done and will continue to do. Thoroughly deserved. #NHS #GeorgeCross #team999 โ€“ at Hammersmith, London
"It is with great pleasure on behalf of a grateful nation, that I award the George Cross to the National Health Services of the United Kingdom.โ€ Her Majesty The Queen
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50+ and Running ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง˜โ€โ™‚๏ธ retweeted
It is with immense sadness we today mourn the passing of British running legend Dr. Ron Hill M.B.E. - Our founder, our inspiration, a husband, a father, a grandfather, a runner. - We send our thoughts to May, Graham, Steve and all the family at this time #RonHill #RunningLegend
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50+ and Running ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง˜โ€โ™‚๏ธ retweeted
Saw this on @policecommander feed. 100% agree. Emergency services 24/7 leave the safety of their homes and families to ensure people are safe. They all see horrific incidents daily yet dust themselves off and go onto the next person to help. They take that risk because they care.
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50+ and Running ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง˜โ€โ™‚๏ธ retweeted
What a beautiful memorial. Stopped off and left a message. Hard keeping the emotions in check when you see how big it is. Have a wonderful #EasterMonday #StaySafe #running #team999 โ€“ at Lambeth, London
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50+ and Running ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง˜โ€โ™‚๏ธ retweeted
We promise once all this is over, however long it takes, we'll be back. We will walk, jog, run & volunteer together again ๐Ÿค— Thanks in no small part to the ongoing financial support of our partners, we will return โค๏ธ ๐Ÿ”„ Please retweet to show your appreciation ๐ŸŒณ #loveparkrun
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50+ and Running ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง˜โ€โ™‚๏ธ retweeted
We're looking for more followers ๐Ÿคฉ Are you a member of our fantastic #NHS or #EmergencyServices? Do you love #running or #Training? We're a running community especially for #frontline members & their supporters ๐Ÿ’™ @runr_uk @247running @UKRunChat @NHSuk
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50+ and Running ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง˜โ€โ™‚๏ธ retweeted
Keeping #motivated isn't easy. 10 reasons why you may be feeling lackluster and how to overcome.... productiveflourishing.com/hoโ€ฆ
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50+ and Running ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง˜โ€โ™‚๏ธ retweeted
#ShowRacismTheRedCard month of action starts today
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50+ and Running ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง˜โ€โ™‚๏ธ retweeted
Replying to @Ronhill_UK
@Ronhill_UK @runr_uk @50Running Tonightโ€™s @wmcrunners 3.9mi #SmileyMilers outing dedicated to #RunEveryDay ๐ŸคŸ
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50+ and Running ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง˜โ€โ™‚๏ธ retweeted
Dear all, a good account to follow .. plse RT
This Post is from an account that no longer exists. Learn more
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50+ and Running ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง˜โ€โ™‚๏ธ retweeted
RT this & follow @ProD_Running & you & a friend could WIN a pair of shoes each. Find your shoe here bit.ly/2Wv29ot & paste it in the comments below. Tag your friend who will win the other pair. 1 winner, draw Sunday 16th June at 9pm. Good Luck! #ukrunchat #uktrichat
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50+ and Running ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง˜โ€โ™‚๏ธ retweeted
RT this & follow @ProD_Running & you & a friend could WIN a pair of shoes each. Find your shoe here bit.ly/2Wv29ot & paste it in the comments below. Tag your friend who will win the other pair. 1 winner, draw Sunday 16th June at 9pm. Good Luck! #ukrunchat #uktrichat
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50+ and Running ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง˜โ€โ™‚๏ธ retweeted
Good luck to all the Haywards Heath Harriers making the early start for the vitalitylondon10k. Looking good you lot! Go Beetroot Army! ๐Ÿ˜Ž๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿฐ #haywardsheathharriers #beetrootarmy #london10000 #vitality10000โ€ฆ instagram.com/p/Bx9VVZbAYpr/โ€ฆ
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50+ and Running ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง˜โ€โ™‚๏ธ retweeted
The story of runr. We had a little piece written about us and how runr started, why we exist and what we believe in. Have a read and weโ€™d love to hear your feedback - runr.co.uk/pages/the-story-oโ€ฆ Be proud to be a runr. ๐Ÿ’š #runr #ukrunchat Please RT to help spread runr love!
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50+ and Running ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง˜โ€โ™‚๏ธ retweeted
Looking forward to starting our latest Road Running Roadshow here in Gloucester. Thanks to everyone who joined us in Crawley yesterday. And if you fancy Bromsgrove tomorrow or Leeds next week, thereโ€™s still time to sign up!
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