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KC | RU | K57 馃帡

Joined January 2014
Photo by Audrey Arand (@ALAvball)Photo by Audrey Arand (@ALAvball)Photo by Audrey Arand (@ALAvball)Photo by Audrey Arand (@ALAvball)Photo by Audrey Arand (@ALAvball)Photo by Audrey Arand (@ALAvball)Photo by Audrey Arand (@ALAvball)Photo by Audrey Arand (@ALAvball)Photo by Audrey Arand (@ALAvball)Photo by Audrey Arand (@ALAvball)
Rockhurst University earned the highest ranking among institutions in the Kansas City region and the second highest ranking in the state of Missouri on Money magazine鈥檚 2022 Best Colleges in America list 馃搱馃搱馃搱 bit.ly/3AkTGdE
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When I pack too much for a short trip.
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Yadi reaches another milestone today!
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Men's 60m Hurdles | Grant Conway finishes first among collegians in the hurdle final 4. Conway - 7.85 5. Josh Braverman - 7.89 7. Gratt Reed - 7.96 #Hawkeyes | #FightForIowa
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.@jotec12 馃憠 VolleyballMag.com All-America Honorable Mention
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Big night for @jotec12, who finished with a career-high 3锔忊儯3锔忊儯 digs.
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After 9 Gold Gloves and 4 Platinum Gloves, they STILL haven't learned!
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Audrey Arand retweeted
If you care about a volleyball player鈥擳urn on the NCAA tournament. Watch it or just let it play in the background. Just tune in and support. The sport needs you now. Make a statement to the NCAA that Womens Athletics matter. #growthegame
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Audrey Arand retweeted
Let me put it on Twitter too cause this needs the attention
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Audrey Arand retweeted
Spring break hits different this year, and we want to #VenmoItForward. RT this post and tag your BFF. We might send you both $500. Must follow @Venmo. No purch nec. Ends 3/25/21. US only, 18+. Venmo account required. Rules: payp.al/venmotw
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Audrey Arand retweeted
You have a choice today. You can complain about things you can't control or you can control what you can control and let go of what you can't. You can focus on your problems or focus on getting better. You can look for an excuse or you can look within and find your best.
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Depth is team strength heading into unique spring season bit.ly/36Nzp2n
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The infamous leg maze. IYKYK. 馃槀
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Audrey Arand retweeted
Back to the Super Bowl! #chiefskingdom #RunItBack
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Audrey Arand retweeted
if you鈥檝e ever had to change out one of these just know i respect u and i hope u had a good day
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Rockhurst University is proud to announce Trent Jones as its new head volleyball coach! Jones spent the past nine years coaching at the University of Missouri-Kansas City. He also was the head coach at Missouri-St. Louis from 2008-10.
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Congrats to 9 RW alumni and 1 current RW athlete on being named to STL Today鈥檚 All-Decade team. Lily Johnson - Player of The Decade Carley Nicholson Anna Bair Taryn Griffey Helen Boyle Gabby Blossom Jena Otec Madison Gresham Karinna Gall Meghan Donovan
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Happy Easter from RUVB!!
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Audrey Arand retweeted
me when i say acetaminophen instead of tylenol
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