5k run/walk in Denver on Sept. 19 benefits leading mental health organizations and aids in reducing stigma. #MentalHealthExpo following the 5k. #BrainRun5K
Colorado, USA
Joined January 2019
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It’s time to turn mental health AWARENESS into ACTION! Join us to raise money for mental health and learn about daily changes you can make to protect your brain health! Visit brainrun.org/action for ideas and start today!
BrainRun5k retweeted
😊Being kind is linked to increased feelings of happiness, wellbeing & life satisfaction.
Simply remembering kind things we have done in the past may increase our wellbeing💭.
👉Read more: #KindnessMatters #MentalHealthAwarenessWeek mentalhealth.org.uk/campaign…
I can't believe how powerful this is. Teachers singing to their students.
"You Will Be Found" performed as a virtual ensemble by Jeffco high schoo... youtu.be/DovRiggMKZE via @YouTube
You Can Take Care of Yourself in Coronavirus Quarantine or Isolation, Starting Right Now nyti.ms/2xWJ6wZ
Prioritizing sleep, exercise, nutrition and more can help us stay mentally and physically healthy.
The Coronavirus Is Spreading. Time to Expand the Conversation About Prevention. thriveglobal.com/stories/ari…
#brainhealth #MentalHealthMatters #thrive
Exercise wins again!
What makes people happier than money, says new study from Yale and Oxford? thehill.com/changing-america…
#exercise #brainhealth #MentalHealthMatters #moveyourbody
Let’s figure out how to make this happen. It’s important.
#brainhealth #mentalhealthmatters #sleep #MentalHealthAwareness
The Real Benefit of a Later Start Time in Schools thriveglobal.com/stories/rea…
BrainRun5k retweeted
"[...] I feel that seeing that someone else feels just as horrible as you do is a comfort. It’s a good feeling.” | 5 Times Billie Eilish Got Real About Mental Health: [bit.ly/39omHGo] via @voguemagazine
Water will soothe your soul.
#brainhealth #Healing #Mentalhealth #MentalHealthAwareness #serenity #Grateful #reflection #meditation #mindfulness
#brainhealth #sleep #mentalhealth #MentalHealthMatters
Teens Are Driven to Stay Up Late, But Why? thriveglobal.com/stories/tee…
Schedule a walk or coffee with a friend...face to face interaction is important for our brains!
#brainhealth #stressrelief #MentalHealthMatters #selfcare cnbc.com/2020/01/23/loneline…
Why We Need to Redefine Start-up Culture With Positive Mental Health Habits thriveglobal.com/stories/red…
No surprise! More evidence that pets are good for our mental health! #pets #allianceoftherapydogs #brainhealth #dogsarelove #MentalHealthMatters
bit.ly/35OPth1 via @WeAreTeachers
This is worth the read. The breakdown of eight “biotypes” is very interesting. #brainhealth #MentalHealthMatters
thriveglobal.com/stories/men…
“What if someone told you that something you were doing everyday was making you 70% more likely to hurt yourself? You’d probably stop doing that thing. “ Read more re the link b/w sleep and injuries in athletes.
#sleep #brainhealth #MentalHealthMatters
cyclingmagazine.ca/sections/…
BrainRun5k retweeted
This study could potentially lead to more proactive treatments for anxiety disorders cnn.it/2tJ3P5g
Two things that seem so simple-hydration and gratitude- can combine to have a more positive impact than you might imagine!
#grateful #brainhealth #MentalHealthMatters How I’m Combining Hydration and Gratitude in the New Year thriveglobal.com/stories/res…
We’ve entered the 2020 Nonprofit Photo Contest! Please click the link to vote for us and help us win cash prizes and publicity! insurancefornonprofits.org/p…
#brainrun5k #yoga #MentalHealthMatters #Grateful
