5k run/walk in Denver on Sept. 19 benefits leading mental health organizations and aids in reducing stigma. #MentalHealthExpo following the 5k. #BrainRun5K
Colorado, USA
Joined January 2019
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BrainRun5k retweeted
😊Being kind is linked to increased feelings of happiness, wellbeing & life satisfaction.
Simply remembering kind things we have done in the past may increase our wellbeing💭.
👉Read more: #KindnessMatters #MentalHealthAwarenessWeek mentalhealth.org.uk/campaign…
BrainRun5k retweeted
"[...] I feel that seeing that someone else feels just as horrible as you do is a comfort. It’s a good feeling.” | 5 Times Billie Eilish Got Real About Mental Health: [bit.ly/39omHGo] via @voguemagazine
BrainRun5k retweeted
This study could potentially lead to more proactive treatments for anxiety disorders cnn.it/2tJ3P5g
BrainRun5k retweeted
This @washingtonpost story highlights the struggles of regulating smartphone use among teens, but offers parents a list of solutions to get started: wapo.st/2lYFS6a
Delaying the smartphone until at lease 8th grade can help curb some of these issues. #waituntil8th
BrainRun5k retweeted
Governor Polis debuted the See Me Colorado campaign to help end behavioral health stigma this morning. When we advocate, connect, and talk about our experiences, we can help ourselves and others be seen as we are. Read more and take the pledge here: seemecolorado.com/
BrainRun5k retweeted
Brain Wavers help shape public policy & public opinion by sharing their personal and professional experience with law makers, the media, and community partners. Learn more & join the wave: mentalhealthcolorado.org/Joi…
BrainRun5k retweeted
Your attitude to mental health could change someone’s life. That’s why we run @TimetoChange with @rethink_, to help change the way we think and act about mental health.
So if your friend’s acting differently, #AskTwice
#WorldMentalHealthDay | #WMHD2019
BrainRun5k retweeted
For the 6th year in a row, @MentalHealthAm has released the State of Mental Health in America report, which ranks all 50 states and DC based on several #mentalhealth and access measures. How did your state rank? Find out ⬇️
BrainRun5k retweeted
Thank you for sharing. You are not alone and this is what the Brain Run 5k and Mental Health Expo is all about this Saturday at Sloan’s Lake. More info here: mailchi.mp/brainrun.org/the-… visit brainrun.org to register. @BRun5k @9NEWS
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Farm turns corn maze into a suicide prevention PSA. themighty.com/2019/08/govins…
BrainRun5k retweeted
New study finds that just 20 minutes a day in nature can help alleviate stress. 🌊 buff.ly/2TZ6SOh #mentalhealth
BrainRun5k retweeted
We're so excited to partner with @cojeffcolibrary to offer call-in meditation sessions each week! 📱📞
Join us at 10 a.m. each Wednesday by calling 303-502-5189.
kdvr.com/2019/07/10/jefferso…
BrainRun5k retweeted
Launching today! Mental Health for US is fighting for a future in which mental health and addiction are priorities in policy conversations around the country. Get involved—visit mentalhealthforus.net to learn more. #MentalHealthforUS
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This school sends students to yoga class instead of detention, and the results are incredible
BrainRun5k retweeted
Is meditation part of your self-care routine?
Thanks @Healthline for the great breakdown of why meditation can be so beneficial for many!
BrainRun5k retweeted
“You are valuable just because you exist. Not because of what you do or what you have done, but simply because you are.”
BrainRun5k retweeted
Brené Brown is one of our most reliable educators on emotion and relationship. In these last-week rituals of school life, get a little inspiration from this animation, to keep connecting with our students and colleagues, for their good and for our own:
bit.ly/1xuqSvG
BrainRun5k retweeted
"Helping to support someone who is struggling with a mental health issue is never easy. But with more information and access to resources, it's something that we can all get better at." 💞 @momgerm via @oprahmagazine #MentalHealthAwarenessMonth oprahmag.com/life/health/a27…
BrainRun5k retweeted
"[therapy] is really about what you need in that moment... and it doesn't have to be a trained professional, it can be a buddy, a family member, a best friend...you're not alone," @kevinlove opens up about mental health and why he's speaking out. #3rdHourTODAY