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BU S&F Club

@BUSFClub

https://nitter.gq/t.co/syw6ywWtPQ

 Bloomsburg University
Facebook.com/BUStrengthAndFitness
Joined September 2014
  • Tweets319
  • Following184
  • Followers88
82Media
Photo by BU S&F Club (@BUSFClub)Photo by BU S&F Club (@BUSFClub)Photo by BU S&F Club (@BUSFClub)Photo by BU S&F Club (@BUSFClub)Photo by BU S&F Club (@BUSFClub)Photo by BU S&F Club (@BUSFClub)Photo by BU S&F Club (@BUSFClub)Photo by BU S&F Club (@BUSFClub)Photo by BU S&F Club (@BUSFClub)Photo by BU S&F Club (@BUSFClub)
Upon further consideration and after hearing the concerns about the dangers balloons pose to the environment, @BU_Military and @BUSFClub has decided to cancel the Memorial Balloon Release, which was part of our Veterans Week Celebration. 🇺🇸 #MilitaryFriendly
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This total-body CrossFit-style workout is cardio and strength-training in one ow.ly/4mSLUA
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The body achieves what the mind believes #fitfam #fitness #gym
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Periodic Table of Dumbbell Exercises. Click for a video demonstration of each exercise.
Image from Stack52 (@StrengthStack52)
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You just need 10 minutes to complete this tough, fast-paced back workout: ow.ly/10FzMv
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Surround yourself with like minded people. Together you will go far #fitfam #fitness #gym
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You want something?? Then work for it... It's that simple #fitfam #fitness #gym
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How a top-flight trainer discovered the most important exercise every athlete should do: ow.ly/10k6ay
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Surround yourself with like minded people. Together you will go far. #fitfam #fitness #motivation
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Foam rolling hurts so good. Problem is, most people aren't using the right methods. Info: t-nation.com/training/tip-ho…
Image from T NATION by Biotest (@T_Nation)
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A positive mindset changes everything. #fitfam #fitness #gym
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Be like a lioness stalking her prey. Never let your goal leave your sight. #fitfam #fitness #motivation
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Rd 3 of #MascotMadness. You have 24 hours to vote for @BloomsburgU or @KutztownU. Good luck Roongo and Avalanche!
47%Bloomsburg
53%Kutztown
5,409 votes • Final results
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Excuses are simply a waste of energy. #fitfam #fitness #gym
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Round 2 of #MascotMadness. You have 24 hours to vote for @BloomsburgU or @ESUniversity. Good luck mascots!
58%Bloomsburg
42%East Stroudsburg
2,578 votes • Final results
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Great read on calorie counting. #insightful nitter.gq/nanciguestrd/status/71…
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I've never done it, but I'd like to try...
14%Powerlifting
24%Olympic lifting
25%CrossFit
37%Strongman
657 votes • Final results
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Periodic Table of Bodyweight Exercises. Click for a video demonstration of each exercise.
Image from Stack52 (@StrengthStack52)
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When Should I Eat Carbs? - Top Pros Give Their Answer! fb.me/3qGtMlajs
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Your strength is the product of your struggle. #fitfam #fitness #gym
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