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healthy minds unlock peak performance

Charleston, SC
Joined September 2015
Photo by Balance Position (@BalancePosition)Photo by Balance Position (@BalancePosition)Photo by Balance Position (@BalancePosition)Photo by Balance Position (@BalancePosition)Photo by Balance Position (@BalancePosition)Photo by Balance Position (@BalancePosition)Photo by Balance Position (@BalancePosition)Photo by Balance Position (@BalancePosition)Photo by Balance Position (@BalancePosition)Photo by Balance Position (@BalancePosition)
So proud to be launching our brand! An amazing team. Will help many student-athletes through their journeys...#mentalhealth #studentathletes
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Thank you Chris! We see a lot of great opportunities to partner and help athletes!
Thank you @BalancePosition for meeting with me today. I'm really excited about how we can positively impact athlete mental health. 🙏
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“It is important to remember why we love sports in the first place, and as long as we prioritize these reasons and play for ourselves, sports can still bring a lot to our lives.” -Alexandra McCann balanceposition.com/blog/201…
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Balance Position retweeted
The best thing I did for myself was to admit that I needed help. Know that your mental wellness matters just as much as your physical health, and it’s OK to ask for help. youtu.be/y82iFW1fzpY
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Check out the newest story on our story wall written by Sabrina Bryant from William Penn University. 👇👇 balanceposition.com/
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Balance Position retweeted
121 : Keeping Your Mental Health On Track w/ Vince Sonson headsntales.org/podcast/121
“So, if you’re reading this and you’re having a hard time, no matter how big or small it seems to you, I want to remind you that you’re not weird or different for sharing what you’re going through. Just the opposite. It could be the most important thing you do. It was for me.”
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Balance Position retweeted
Whatever you’re going through, you don’t have to go through it alone. 24/7 help is available with SAMHSA’s National Helpline for those facing #mentalhealth or #substance use issues. Call 1-800-662-4357. samhsa.gov/find-help/nationa… #OpioidSummit
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Thanks @headsntalespod for talking with our very own @KStroup4 about her experience with mental health, eating disorders, and putting in the work to find her balance. headsntales.org/podcast/117
You are loved!! The most important love is self-love. Take care of yourself today. ❤️❤️ #ValentinesDay
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Ex-Browns quarterback Johnny Manziel talks about mental health in 'GMA' interview #mentalhealth #sports - WJWhttps://apple.news/AX26NvwqES8iIOqrZHbIEZw
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When we conducted our user research, Snapchat was mentioned 100% of the time in the top 3 apps used most often by our participants. The new update created an uproar this weekend from the user community resulting in petitions, resetting the app, or deletion. Should they retreat?🤔
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How’s the start of your Tuesday going?? 👀👀
Word of the day: RESILIENCY 💚🦅
Balance Position retweeted
#BellLetsTalk supports innovative mental health services at the Institut universitaire en santé mentale de Montréal Research Centre with a $500,000 donation. ow.ly/zin430i7k2T
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Word of the day Thursday. How are you going to challenge yourself today?
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Do you journal? Sometimes it’s just nice to organize your thoughts on paper. The beauty of a blank sheet of paper is the possibility. Just take five minutes... 😏💭💭📝
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Check out this week’s Heads N’ Tales podcast @headsntalespod starring Matt Dauby where he discusses his experience with mental health issues while playing D1 baseball. headsntales.org/podcast/113