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Balance Position

@BalancePosition

healthy minds unlock peak performance

 Charleston, SC
eepurl.com/bGtLyn
Joined September 2015
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“It is important to remember why we love sports in the first place, and as long as we prioritize these reasons and play for ourselves, sports can still bring a lot to our lives.” -Alexandra McCann balanceposition.com/blog/201…
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Check out the newest story on our story wall written by Sabrina Bryant from William Penn University. 👇👇 balanceposition.com/
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How’s the start of your Tuesday going?? 👀👀
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Word of the day: RESILIENCY 💚🦅
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Word of the day Thursday. How are you going to challenge yourself today?
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Do you journal? Sometimes it’s just nice to organize your thoughts on paper. The beauty of a blank sheet of paper is the possibility. Just take five minutes... 😏💭💭📝
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Instead of guessing what a person needs when they’re down, ask them what they need.
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Who else feels naked if all their stuff isn’t sprawled out on their workspace? #jw
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Whether you’re moving easily with the waves or getting knocked down over and over again, just keep swimming. 🐠🐠🐠🐠🐠🐠🐠
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Enjoying the journey.
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MONDAY MOOD
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Fight the stigma surrounding mental health by sharing your story alongside these other current and former student-athletes. Share via our website: 👉👉👉 balanceposition.com/
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Great shot taken in transit. Don’t be so focused on your destination that you miss little moments along the way 👀👀👀 #PhillyViews
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May you will it, and may you use it. #MondayMood
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What’s a better way to start a Tuesday than to read our latest blog post? @KStroup4 took a 10 day #mindfulness #meditation challenge and wrote about the #process. ✏️📖Check it out here 👇👇 balanceposition.com/blog/201… @KatLongshore #BalancePosition #mentalhealth #selfcare
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In case you missed it: New #blog post by @KStroup4 on #gratitude and being thankful for the #moment It also features what each of the team members were #thankful for this thanksgiving! Check it out: balanceposition.com/blog/201…
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Replying to @KStroup4
@KStroup4 spending some time talking with Mental Health Specialist Dr. Stephany Coakley @BAForceofNature
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