Bix Veron (@BixVeron) header
Bix Veron (@BixVeron) profile picture

Strength . performance . Rehabilitation Coach| Nutrition Coach

Kampala Uganda
Joined July 2014
Photo by Bix Veron (@BixVeron)Photo by Bix Veron (@BixVeron)Photo by Bix Veron (@BixVeron)Photo by Bix Veron (@BixVeron)Photo by Bix Veron (@BixVeron)Photo by Bix Veron (@BixVeron)Photo by Bix Veron (@BixVeron)Photo by Bix Veron (@BixVeron)Photo by Bix Veron (@BixVeron)Photo by Bix Veron (@BixVeron)
He's a true example of the saying, "It's not the size of the dog in the fight but the size of the fight in the dog." Well deserving & Congratulations Kanyama @AndyKyambadde3. The @ExpressFCUganda we desire. Kudos CEO Becky Cynthia Naki ๐Ÿ‘
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ON THIS DAY IN 1972: Ugandan track legend John Akii-Bua ๐Ÿ‡บ๐Ÿ‡ฌ delivered one of the most stunning breakthrough performances in Olympic history at the Munich Games. Running from lane 1, Akii-Bua stormed to GOLD in the men's 400mH with a World Record of 47.82s. He became the first man to break 48 seconds in the event and secured Uganda's first-ever Olympic gold medal. ๐Ÿ‡บ๐Ÿ‡ฌ๐Ÿ†
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A big shout out to this little champion!! For a well deserved Bronze medal ๐Ÿฅ‰ Leaving Oregon with a gold and bronze medals really speaks volumes, the journey to multiple world and Olympic champion has started. Many congratulations to all the gallant sons and daughters of Uganda ๐Ÿ‡บ๐Ÿ‡ฌ who Ably represented the #pearlOfAfrica Your journey towards stardom has just begun. We have lots of hope in you coupled with trust. Let God guide you and fight for you all.
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Easter blessings came in style ๐Ÿ™Œ Big thanks to @BixVeron for the fresh kits ๐ŸŸข โšฝ #GoldenImpactSC
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I will speak to you as a friend - By saying this you will only attract men who are interested in using you recreationally. If you want a serious man, get rid of the baggage, fix those scars, and be compliant - never fight with him. High value men are not looking for women who will make their lives harder than it already is. They are looking for women who will complement their life mission. Be that woman, and you'll get a good man.
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I'm thrilled to share my incredible fat loss journey with you! Once weighing 130kgs, I've transformed my body and life through dedication and hard work. Huge shoutout to my amazing personal trainer and nutritionist, @BixVeron, who guided me every step of the way! With his expert help, I cracked the code: strength training, caloric deficit, and a focus on nutrient-dense foods. It wasn't easy, but the results are worth it! If you're struggling with your fat loss journey, I see you. I hear you. And I believe in you. You can do this! Keep pushing, stay committed, and celebrate small victories along the way. #TheStrengthLab #LubwamaTheFitnessEnthusiast #LubwamaTheBrand
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Bix Veron is more than just a friend, brother, personal fitness trainer, and nutritionist - he's a constant source of support and motivation. His unwavering presence at my rugby games, through every triumph and setback, means the world to me. @BixVeronโ€™s selflessness, encouragement, and guidance have made a significant impact on my life, both on and off the pitch. I'm grateful for his friendship, expertise, and unwavering support. ๐Ÿ“ธ @siriovos #PiratesStrong #LubwamaTheRugbyPlayer #LubwamaTheBrand
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Last night, the Strength Lab community came together to celebrate the end of the year in style! The @ProteaKampalaH played host to our dinner party, and it was a sight to behold. As we gathered around the dinner table, it was clear that this was more than just a gym's end-of-year party. The Strength Lab is a community of like-minded individuals from all walks of life, united by our passion for fitness and wellness. From prominent business leaders to entrepreneurs, decision-makers, and change-makers, our community is a testament to the power of strength and resilience. A huge thank you to @BixVeron, the visionary behind the Strength Lab, for creating a space where we can come together, support each other, and strive for excellence. Since 2012, the Strength Lab has been a beacon of strength and inspiration, and we can't wait to see what the future holds. Here's to another year of strength, growth, and community! #StrengthLab #LubwamaTheFitnessEnthusiast #LubwamaTheBrand
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Unlock Your Muscle Potential with PMMT Pure Muscle Mass Training (PMMT) is a comprehensive program that builds lean muscle mass and increases strength. By combining progressive overload, volume, and frequency, PMMT stimulates muscle growth and strength gains. Consult a certified trainer or healthcare professional to create a personalized PMMT program. Unlock your muscle potential and transform your body! Shout Outs to my Brother & Trainer @BixVeron ๐Ÿค๐Ÿ‘๐Ÿฝ #PureMuscleMassTraining #LubwamaTheFitnessEnthusiast #LubwamaTheBrand
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The 10,000m king ๐Ÿ‘‘ ๐Ÿฅ‡ at @Paris2024 ๐Ÿฅˆ at @Tokyo2020 3๏ธโƒฃ #WorldAthleticsChamps ๐Ÿฅ‡ 26:11.00 world record โฑ๏ธ 26:43.14 Olympic record โฑ๏ธ Take a bow for @joshuacheptege1 ๐Ÿ‘ #Paris2024
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Sweat, Grit, and Determination. Let's bring home the Win! Shout Outs to my Brother, Friend and Trainer @BixVeron ๐Ÿค๐Ÿ‘๐Ÿ’ช #PiratesStrong #LubwamaTheFitnessEnthusiast #LubwamaTheBrand
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Debut and player of the match performance from the man himself as we defeated @KCSGiants07_12 Welcome to Team Vuyos ... Rasta AKA Bix #kyacosleague2 @Kyambogo_FL @BlueSticksFc @baspana_FC @ScBataka @FliikFc
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Bix Veron retweeted
My good friend @BixVeron speaks for many of us. ๐Ÿ‘ Not worthy at all.
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Thank you Comrades
Happy Birthday to the captain @BixVeron! ๐Ÿ†๐ŸŒŸ. Today, we celebrate you and all your accomplishments! May this year be filled with even more success, happiness, and unforgettable moments. Enjoy your day! ๐Ÿ™Œโšฝ๏ธ #LegendsFc #Champions
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