Lover of movement, health, wellness, fashion, music and food; Lover of life!
Los Angeles, CA
Joined January 2010
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#PETA reminds us that 45 million turkeys are murdered for #Thanksgiving. No turkey for me!
Stretching and strengthening my legs! Go beyond your limitations with #gyrotonic! #exercise #fitness #strong #flexible
Sylvester Stallone Tries Out #Pilates with Daughter Sophia! #exercise #fitness #strength #flexibility
people.com/bodies/sylvester-…
This unique training method works your body in ways that no other workout can #gyrotonic
shape.com/blogs/working-it-o…
Top 10 Reasons Why #Pilates Leads to a Happier, Healthier Life #exercise #fitness #health
robbreport.com/health-and-we…
Monday morning moves with this beauty - inner thighs and abs. I've taken her through 2… instagram.com/p/BP5xfC8hXSe/
Practice these great #Pilates based moves to strengthen before you hit the slopes! #ski #snowboard
fitnessmagazine.com/workout/…
The perfect #exercise prop for home and travel - inexpensive and effective! #tone #strengthen #stretch nitter.gq/fitnessrepublic/status…
Tara Russell retweeted
A lack of vitamin B12 can contribute to anxiety. See if you're getting enough of this key nutrient. QUIZ: bit.ly/2jy8cZu
5 #Pilates Moves That Celebrities Do
The Exercises That Will Change Your Body! #exercise thenewpotato.com/2017/01/26/…
12 Scientifically Proven Benefits of #Pilates for Your Peace of Mind pilatesbridge.com/12-scienti…
Using breathing as an intentional tool can change the way we experience every day stressors. #Gyrotonic
forbes.com/sites/daviddisalv…
4 ANCIENT JAPANESE SECRETS FOR STAYING SLIM AND #HEALTHY!
davidwolfe.com/4-ancient-jap…
