Tara Russell (@BodyDesignbyTR) header
Tara Russell (@BodyDesignbyTR) profile picture

Tara Russell

@BodyDesignbyTR

Lover of movement, health, wellness, fashion, music and food; Lover of life!

 Los Angeles, CA
tararussell.com
Joined January 2010
  • Tweets1.2K
  • Following151
  • Followers275
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Photo by Tara Russell (@BodyDesignbyTR)Photo by Tara Russell (@BodyDesignbyTR)Photo by Tara Russell (@BodyDesignbyTR)Photo by Tara Russell (@BodyDesignbyTR)Photo by Tara Russell (@BodyDesignbyTR)Photo by Tara Russell (@BodyDesignbyTR)Photo by Tara Russell (@BodyDesignbyTR)Photo by Tara Russell (@BodyDesignbyTR)
Tara Russell retweeted
Dr. Mehmet Oz (@DrOz) profile picture
Dr. Mehmet Oz
@DrOz27 Jan 2017
A lack of vitamin B12 can contribute to anxiety. See if you're getting enough of this key nutrient. QUIZ: bit.ly/2jy8cZu
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“I'm a Pilates person." -Jennifer Aniston #pma2017 #pilatesisforeveryone
Image from Pilates Method Alliance (@PMAtweeter)
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**WARNING** Pilates has been known to cause health & happiness
Image from Pilates Method Alliance (@PMAtweeter)
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#pilates - It never gets easier, you just get better.
Image from Pilates Method Alliance (@PMAtweeter)
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DAVID BOWIE Teamed up with Mick Jagger for PILATES for pensioners in 2014. He was a Pilates Fan #pilates
Image from The Pilates Room (@ThePilatesRoom)
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If we own the story then we can write the ending. - Brene Brown ow.ly/wlpUf #quote
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Don’t just dream... Believe the dream. Feel the dream & you will Live the dream! http://t.co/qX0M9DgDGh ~ #ypg
Image from Red Salvation/Skin Salvation (@YourPocketGuru)
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"When you confront a problem you begin to solve it." - Rudy Giuliani ht.ly/wk6Z7
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"#Exercise is the best preventive #drug we have, and everybody needs to take that medicine." – Jordan Metzl ow.ly/wjtVD
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As common as this #quote may be -- it still rings true:)
Image from Rebecca Kordecki (@rebeccakordecki)
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Tara Russell retweeted
Nike (@Nike) profile picture
Nike
@Nike21 Apr 2014
Sometimes getting to the starting line proves just as much as getting to the finish line. #justdoit
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Meditation builds self-esteem & intuition and increases creativity &productivity. ow.ly/vXiT5 by @AshleyTurner1
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Meditation is the ultimate mental detox. Clear your mind of all thoughts and just be present and aware of the moment you're in. #springdetox
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“It takes a person with a mission to succeed.” Clarence Thomas
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Tara Russell retweeted
Health (@health_detox) profile picture
Health@health_detox22 Apr 2014
Stay Energized With These Healthy Foods bit.ly/1cMr9yR
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�Take care of your body. It�s the only place you have to live.� ~ Jim Rohn
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“In the field of knowledge is all possibility.” - Maharishi Mahesh Yogi #learn #grow
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There is no cure for Alzheimer's disease, but research shows vitamin E can help - @DrSanjayGupta reports: bit.ly/1gPaatl #Alzheimers
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Tara Russell retweeted
MEK (@Mekarly) profile picture
MEK
@Mekarly22 Apr 2014
Image from MEK (@Mekarly)
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Orgasms for a Better Life: The Surprising Benefits of Sexual Pleasure trib.al/UqQuLey
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