Brecon & District Mind supports people in the community affected by mental health issues & emotional distress.
South Powys
Joined May 2015
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Brecon & District Mind retweeted
Mae llawer ohonom yn teimlo’n unig ar adegau ond os mae unigrwydd yn cael effaith negyddol ar ein hiechyd meddwl, mae'n dda i edrych am gefnogaeth.
Os ydych chi'n teimlo'n unig, gall hunangymorth â chefnogaeth helpu: mind.org.uk/hunangymorth-a-c…
#WythnosYmwybyddiaethUnigrwydd
Brecon & District Mind retweeted
Happier January - Day 12: Connect with someone near you - share a smile or chat actionforhappiness.org/janua… #HappierJanuary
Brecon & District Mind retweeted
Self-harm in rural Wales is a research study that seeks to understand the experiences of individuals who self-harm and the views of their relatives/friends. The information will help improve services – all answers are anonymous.
opinionresearch.co.uk/self_h…
Brecon & District Mind retweeted
Do Good December - Day 1: Spread kindness and share the December calendar with others actionforhappiness.org/decem… #DoGoodDecember
Brecon & District Mind retweeted
Take a moment this Monday morning to read a blog from @mariecymru on her reflections during #WelshCharitiesWeek and what it means to be part of the charity sector as CEO of @BreconMind . @PAVOMH @MindCymru mind.org.uk/information-supp…
Brecon & District Mind retweeted
Looking forward to hosting FREE #listening skills workshops with @BreconMind & @CreduCarers at @TheMuse_Brecon, @haycastle & online working with amazing people who want to help others.
Link to show your interest at
forms.gle/q93naugGxK7MBT449
Brecon & District Mind retweeted
I'm a bit behind in my tweets!
Recently the fab #GreenMinds team at @BreconMind invited colleagues for Wellbeing session and to experience #EcoTherapy near Brecon.
Brecon & District Mind retweeted
Last week staff, #volunteers & #Trustees at @BreconMind spent some time getting to know each other and sharing skills, talents and time for a well overdue team #Wellbeing session at the lovely @Brynich Barn.
'Talking to others' & 'Feeling Heard' 'Meeting up with others'
Brecon & District Mind retweeted
Prynhawn da!
Gobeithio i bawb ddefnyddio ymadroddiad yr wythnos diwethaf.
Ymadroddiad yr wythnos hon yw PRYNHAWN DA!
Hope everyone used last week's phrase. 😀
This week's phrase is PRYNHAWN DA!
Try to use it within your organisation this week.
Brecon & District Mind retweeted
Diolch i Lliwedd @ActiveOfferPavo who joined us this morning to share the support available to help us at @BreconMind make steps towards #bilingual support. #Cymraeg
Brecon & District Mind retweeted
Want to share your experiences of #mentalhealth services in #Powys?
2 sessions - @ponthafren - Welshpool & Newtown - Wed 5 October with Mental Health & Service User Reps.
All anonymised feedback presented to organisations who plan & deliver services.
#MidWales #PatientVoice
Brecon & District Mind retweeted
Join @PAVOtweets for this Winter Pressures Summit discussing how the third sector can support the expected winter pressure on our health and care system in #Powys whilst recognising the challenges we also face. Tuesday 11 October ➡️sign up now! @CreduCarers @RedCrossWales
Brecon & District Mind retweeted
@BreconMind are searching for new #Trustees. If you're interested in finding out more please get in touch!
Brecon & District Mind retweeted
Recently had a good day in Cardiff meeting the @MindCymru team. Thank you @SusanOLeary_ @Julian_John_ for your time & advice & @Simon_S87 for looking after me!
Looking forward to meeting more of the Welsh network of Local Minds later this week.
Brecon & District Mind retweeted
Our workplaces can have an impact on our #MentalHealth. That's why we celebrate employers who look after their staff with our Workplace Wellbeing Index.
Darllenwch mwy am ein Mynegai Lles yn y Gweithle 👇
bit.ly/3PrrMlR
Brecon & District Mind retweeted
Experiencing depression can make us feel like not doing anything, but doing small things can make a difference.
For self-care tips click here mind.org.uk/information-supp…
We hold Anxiety and Depression groups which can give you a safe place to talk. Email [email protected] for info
Brecon & District Mind retweeted
“Y funud y gwnaeth y ffrae gyda fy ngwraig waethygu, dyna pryd oeddwn i’n gwybod bod yn rhaid i bethau newid.”
Dyma stori gan ‘Samuel’, sy’n esbonio sut wnaeth Monitro Gweithredol ei helpu i reoli ei ddicter > bit.ly/3kcO51J
Brecon & District Mind retweeted
“The moment that the argument with my wife escalated, was when I knew things had to change.”
Read a blog from ‘Samuel’, who explains how Active Monitoring helped him control his anger > bit.ly/3CQ8XDk
Brecon & District Mind retweeted
As part of our campaign for #𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹𝗦𝘁𝗿𝗲𝘀𝘀𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀𝗪𝗲𝗲𝗸, we wanted to share some insight on how to begin tackling the continuous cycle of stress that so many of us can find ourselves trapped in. #𝗦𝘁𝗿𝗲𝘀𝘀𝗟𝗲𝘀𝘀𝗗𝗲𝘃𝗼𝗻
Brecon & District Mind retweeted
We all feel down from time to time, but if you’ve been feeling low for two weeks or more, you may be experiencing depression.
If you’ve been feeling depressed, alongside support from your GP, Active Monitoring could help. Find out more > bit.ly/3G3RARv