Stefan Lawrence (@Coach4Tri) header
Stefan Lawrence (@Coach4Tri) profile picture

Stefan Lawrence

@Coach4Tri

Sports scientist, professional triathlon and endurance coach. Coach to committed novice and high performance athletes.

 Oundle, England
tri-sl-training.com
Joined January 2009
  • Tweets809
  • Following364
  • Followers222
69Media
Photo by Stefan Lawrence (@Coach4Tri)Photo by Stefan Lawrence (@Coach4Tri)Photo by Stefan Lawrence (@Coach4Tri)Photo by Stefan Lawrence (@Coach4Tri)Photo by Stefan Lawrence (@Coach4Tri)Photo by Stefan Lawrence (@Coach4Tri)Photo by Stefan Lawrence (@Coach4Tri)Photo by Stefan Lawrence (@Coach4Tri)Photo by Stefan Lawrence (@Coach4Tri)Photo by Stefan Lawrence (@Coach4Tri)
Who’s in? Outlaw Lockdown Triathlon launched free to all competitors | Event News | Tri247.com tri247.com/triathlon-news/ev…
TRI247

TRI247

TRI247 provides global triathlon news, triathlete profiles, event calendar, gear reviews and training, nutrition and health tips.

tri247.com
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Have you seen the new Outlaw Lockdown Triathlon Series? Visit Facebook.com/outlawtriathlon for more info, it’s free to take part!
Image from Outlaw Triathlon (@OutlawTriathlon)
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Stefan Lawrence retweeted
Ross Clifford (@thehealthphysio) profile picture
Ross Clifford@thehealthphysio5 Oct 2018
Please RT. Out now my new book: Bulletproof Bodies. Simple exercises to help with those aches and pains or to develop injury resistance. amazon.co.uk/Bulletproof-Bod…
Image from Ross Clifford (@thehealthphysio)
Image from Ross Clifford (@thehealthphysio)
Image from Ross Clifford (@thehealthphysio)
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A recording of the only known albino humpback whale on the planet nitter.gq/thehumanxp/status/1019…
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Stefan Lawrence retweeted
100percenttri (@100triteam) profile picture
100percenttri@100triteam23 Aug 2018
triradar.com/news/100-tri/ @Coach4Tri @duncantoplis @OutlawTriathlon @OSBevents
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Stefan Lawrence retweeted
Jura Sports (@JuraSports) profile picture
Jura Sports@JuraSports24 Jul 2018
Get the Tour de France experience by cycling in the Bugey region around the Col Du Grand Colombier. Sign up for our July 27 - 29 France cycling training camp! jurasports.com/event/france-…
Image from Jura Sports (@JuraSports)
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Stefan Lawrence retweeted
Iain Hamilton (@IainHamilton73) profile picture
Iain Hamilton@IainHamilton732 May 2018
Much appreciated @TriEngland - seems the triathlon market is getting itself sorted. Our first 6 events this year have all filled to capacity & the 7th looks like it will fill shortly. Finally the ‘in it for a minute’ organisers have realised its not so easy...27 years strong nitter.gq/triengland/status/9912…
Triathlon England (@TriEngland) profile pictureTriathlon England@TriEngland1 May 2018
Introducing @OSBevents one of our permitted event organisers and a multi-award-winning sport events company 👐 Offering a range of events in the Midlands from April to September and from duathlons to middle distance triathlons check them out for 2018...osbevents.com/
Image from Triathlon England (@TriEngland)
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Stefan Lawrence retweeted
Iain Hamilton (@IainHamilton73) profile picture
Iain Hamilton@IainHamilton732 May 2018
Checkout the start list for @OutlawTriathlon in a couple of weeks. Literally the worlds best racing Outlaw! And why...just because they want to. #outlawforever nitter.gq/outlawtriathlon/status…
Outlaw Triathlon (@OutlawTriathlon) profile pictureOutlaw Triathlon@OutlawTriathlon1 May 2018
Race numbers are live for Outlaw Half Notts. Fab looking start list! @Theclarke @PhilipEGraves @LucyAnneCharles @SwimBikeRun_Si @karlralexander @FranceGBR and more, full list here: osbevents.com/events/triathl…
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Stefan Lawrence retweeted
100percenttri (@100triteam) profile picture
100percenttri@100triteam27 Jul 2017
Still racing 2016/17 but race season 2017/18 just got underway too!!
Image from 100percenttri (@100triteam)
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4 fastest 100m races at the Olympics. @iaaforg
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Stefan Lawrence retweeted
Asker Jeukendrup (@Jeukendrup) profile picture
Asker Jeukendrup
@Jeukendrup26 Jul 2017
More effective than any drug will ever be.. and free!
Image from Asker Jeukendrup (@Jeukendrup)
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Stefan Lawrence retweeted
100percenttri (@100triteam) profile picture
100percenttri@100triteam14 Jul 2017
Team 100% Tri 2018. New season starts now! @OutlawTriathlon @OSBevents @blueseventy @Zoot_UK @DanEllmore
Image from 100percenttri (@100triteam)
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Drumroll please... 26% at 10m. Not too shabby, would give @alexthetrihard a free 3km/h boost.
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Triathletes take notice, collegiate swimmers are home for summer Notice not one wears GPS device nor knows what their TSS is. Be like them!
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Full swim splits available:
Image from Challenge Mogán GC (@ChallengeMGC)
Image from Challenge Mogán GC (@ChallengeMGC)
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Stefan Lawrence retweeted
Adam Madge (@AdamMadge) profile picture
Adam Madge@AdamMadge21 Mar 2017
Heading into T1 in last Sunday's Duathlon. Really pleased to take 2nd place still got a bit more… instagram.com/p/BR6OYo6g2Na/
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Stefan Lawrence retweeted
British Triathlon (@BritTri) profile picture
British Triathlon@BritTri23 Feb 2017
New event in Nottingham being launched! @sophiecoldwell
Image from British Triathlon (@BritTri)
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Stefan Lawrence retweeted
GreenlightPT (@GreenlightPT) profile picture
GreenlightPT@GreenlightPT22 Feb 2017
Ironman AGE GROUP Champ Gets 4 Year Ban...💉💊 slowtwitch.com/News/Ironman_…
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Stefan Lawrence retweeted
GreenlightPT (@GreenlightPT) profile picture
GreenlightPT@GreenlightPT14 Dec 2016
Dear Triathletes, How to balance food/drink/training over the festive period...
Image from GreenlightPT (@GreenlightPT)
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Black Friday has started early at Giant Lincoln. 45% of Huub wet-suits from now until Monday. When they are gone they are gone!
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