Cory Thorson (@CorThor74) header
Cory Thorson (@CorThor74) profile picture

Father of 4, Husband of 1, 6th Grade Math Teacher, Strength & Speed, Basketball and Baseball Coach

Red Wing, MN
Joined December 2013
Photo by Cory Thorson (@CorThor74)Photo by Cory Thorson (@CorThor74)Photo by Cory Thorson (@CorThor74)Photo by Cory Thorson (@CorThor74)Photo by Cory Thorson (@CorThor74)Photo by Cory Thorson (@CorThor74)Photo by Cory Thorson (@CorThor74)Photo by Cory Thorson (@CorThor74)Photo by Cory Thorson (@CorThor74)
Play call: Fish on a hook 🎣 We're guessing...
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Can’t stop watching this 🔁 @NoelJaylin13
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Red Wing 8th grade football…Kemper Thorson to Jack Felber for 35 yards.
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I’m currently undecided and their answer on this issue could persuade my decision. Very good question!
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Cory Thorson retweeted
That surreal moment when someone you used to work very closely with gets selected as the VP candidate.
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Long-time Red Wing Aces second baseman Adam Thygesen loves his teammates like sons. Most of whom he's played with their dads. Now that his two boys are old enough to be around the dugout, he's enjoying spending time at the ballpark with them, too. republicaneagle.com/newslett…
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How the best throwers in the world lift few days before Olympic competition starts. ⬇️⬇️⬇️
World champ hammer thrower Camryn Rogers🇨🇦 dialing up some power in Paris💪 This may just become a lifting page at this rate😂 video: rogers_camryn/ig
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Yep Master the Front Squat and the Back Squat falls into place The opposite is not true
After several years of mastering the front squat our athletes transition very well to back squat if needed for the next level.
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A quick follow-up to yesterday's time-lapse because I only can have 1 camera in 1 place at a time. Here is what our outside groups looked like today while the other groups were inside lifting. We have 1-2 groups going outside all morning with the other group in the weight room.
What 400+ athletes moving through our weight room in 4 hours looks like.
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What 400+ athletes moving through our weight room in 4 hours looks like.
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Cory Thorson retweeted
Athletes. 📣 (This is not a lecture just a tip!) Your references are being written long before you ask for them. And you don’t have to be perfect or the star to get a great one. Love writing references for hard working S-A’s who are coachable, competive & great teammates!
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She dislocated her finger during the clean, then sets it back in place & still completes the jerk! 🤯
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Unresisted sprints are your PRIMARY tool to develop speed. Resisted & assisted sprints are your SECONDARY tools to develop speed. Jumps, bounds & lifts are your TERTIARY tools to develop speed. A sprint program not containing all of these tools is an INCOMPLETE program.
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“How do you progress the Squat?” It's one of the most common questions I get I have a free guide on my yearly squat progression I use this to smash PRs with athletes and in my own training To get it: 1 Retweet this 2. Reply “SQUAT” below 3. Follow me I’ll DM it to you
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