Derek Workman (@D_Work27) header
Derek Workman (@D_Work27) profile picture

Director of Cross Country / Track & Field at Roanoke College | TOM | N.B.U.

Salem, VA
Joined August 2011
Photo by Derek Workman (@D_Work27)Photo by Derek Workman (@D_Work27)Photo by Derek Workman (@D_Work27)Photo by Derek Workman (@D_Work27)Photo by Derek Workman (@D_Work27)Photo by Derek Workman (@D_Work27)Photo by Derek Workman (@D_Work27)Photo by Derek Workman (@D_Work27)Photo by Derek Workman (@D_Work27)Photo by Derek Workman (@D_Work27)
So glad you aren’t in pain anymore my friend. Words can’t describe the pain we feel right now, but we sure will miss you! Thank you for everything you did for me and the impact you had on my life Todd. I will never forget you buddy. Can’t wait to see you again someday!
Coach Young embodied what it meant to be a President! His legacy will never be forgotten! Todd is W&J Football!
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PAC ITF: Senior Brock Pennington of @wjathletics captures the men’s 5K run with a first place time of 15:32.38, edging teammate Dom Flitcraft who finished in second place! #pactf
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Talking with Brock Pennington from ⁦@wjathletics⁩ after he won the Men’s 5K with a time of 15:32.38! #pactf #d3tf
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PAC ITF: another photo finish in the men’s 60 as freshman Aaron Hankerson of @WC_Titans posts a winning time of 6.86 to edge sophomore Caliyph McClinton of @BethanyWV_Bison by 2/100ths of a second! #pactf
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PAC ITF: another fantastic dual to the finish line in the men’s 800 as senior Kevin Arseneaux of @GenevaAthletics edges senior Quinton Weaver of @WUJackets by .18 with a winning time of 1:54.53! #pactf
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PAC ITF: Junior Alex Mitchell captures the men’s 200 with a winning time of 21.69! #pactf
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PAC ITF: the @wjathletics duo of Brock Pennington and Dom Flitcraft of @wjathletics again finish 1-2, this time in the men’s 3k race with Brock posting a winning time of 8:58.29! #pactf
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PAC ITF: a new @PAC_Athletics record in the men’s distance medley relay as @wjathletics edges @SVC_Bearcats with a PAC record time of 10:32.15! #pactf
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Derek Workman retweeted
QUINCY HALL. DAWGG. 🐶 WATCH THAT MAN CLOSE AND WILL HIMSELF TO GOLD. 🥇 43.40 FOR 400M!!!
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Derek Workman retweeted
D3 coaches rn
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Derek Workman retweeted
marks* sorry field events
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Derek Workman retweeted
With the D3 final qualifiers posted, here are the 20th times for individuals and 12th for relays. Now we wait for the scratches
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Big days for those two seniors! Great day for the Presidents.
Championship Thursday for @wj_tf_xc! 🆚 - PAC INDOOR CHAMPIONSHIPS 📍 - Youngstown, Ohio 📈 - live.deltatiming.com/meets/3… #PrezPride 🟥⬛️
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PAC ITF Champs: Ian Baughman of @wjathletics takes first place in the men’s 60 hurdles with a PAC record time of 8.31. #pactf #d3tf – at Youngstown, OH
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60-Meter Hurdles Finals Presidents looking good on the podium! Anna Stroup repeats as champion! Sarah Schneider second and Jadyn Hartner finishes fourth! #PrezPride @WJ_TF_XC
The 2024 PAC Champion in the Women’s 60 Hurdles with a winning time of 9.23 seconds, Anna Stroup from @wjathletics, her second consecutive PAC title in the 60 Hurdles! #pactf #d3tf
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Ian Baughman the PAC Champion in the 60-Meter Hurdles with a PAC record-tying time! #PrezPride @WJ_TF_XC
The 2024 PAC Champion in the Men’s 60 Hurdles with a PAC Record-tying time of 8.31 seconds, Ian Baughman from @wjathletics! #pactf #d3tf
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The 2024 PAC Champion in the Men’s Mile with a winning time of 4:22.30, Kevin Arseneaux from @GenevaAthletics, his second PAC title in a row in the Mile! #pactf #d3tf
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She finally did it! Way to go Cassie. Happy for you!
Cassie Carr on top of the podium! Carr finishes first in the 5K! Grace Reid-Vensel finishes fourth with a personal-best time! #PrezPride @WJ_TF_XC
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Brock Pennington, Dom Flitcraft and Julian Paul stack in 3, 4 and 5 in the 5K event at PAC Championships! #PrezPride @WJ_TF_XC
The 2024 PAC Champion in the Men’s 5000 with a new PAC record time of 15:04.63, Tim Patterson from @SVC_Bearcats! #pactf #d3tf
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