Denison High School Track & Field

The harder you make practices, the easier games become.

The number one rule for being a mentally tough athlete: Never ever give up, no matter the circumstances.

If winning is all you care about, you’re more likely to give up when winning doesn’t seem possible. You’re also more likely to choke under pressure and avoid challenges. This is why you should always maintain your love for the game and not become too obsessed with winning.

Ten things mentally tough athletes don’t do in games: 1. Make excuses 2. Complain 3. Give up 4. Get distracted 5. Lose their temper 6. Panic 7. Dwell on mistakes 8. Get complacent 9. Stay in their comfort zone 10. Play selfishly

When you disrespect a teammate, treat them poorly, or talk behind their back, you are hurting your team. Even if you dislike your teammates, you need to set aside your differences and try your best to get along with them for the sake of the team.