Discussing Mental Health (@DiscussingMH) header
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Discussing Mental Health is a holistic-based organisation that provides education, therapy, exercise classes & more in a fun and accessible way!

Birmingham, UK
Joined November 2021
Photo by Discussing Mental Health (@DiscussingMH)Photo by Discussing Mental Health (@DiscussingMH)Photo by Discussing Mental Health (@DiscussingMH)Photo by Discussing Mental Health (@DiscussingMH)Photo by Discussing Mental Health (@DiscussingMH)Photo by Discussing Mental Health (@DiscussingMH)Photo by Discussing Mental Health (@DiscussingMH)Photo by Discussing Mental Health (@DiscussingMH)Photo by Discussing Mental Health (@DiscussingMH)Photo by Discussing Mental Health (@DiscussingMH)
Check out "Women's Mental Health Social Chat & Group Exercise Class" Tickets go live Friday 5th of July! #discussingmentalhealth eventbrite.co.uk/e/womens-me… @Eventbrite
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Today, at the Women's Mental Health Social Chat and Group Exercise session, we delved into a very important topic on domestic abuse, in particular discussing the narcissistic abuse cycle and learning how to break it! #discussingmentalhealth instagram.com/p/C--xnScCtgQ/…
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Visitor Review ⭐️⭐️⭐️⭐️⭐️ Thank you, Anna Konczak, for sharing your positive experience from today's session at Ladywood Leisure Centre. We are delighted to hear how the session has helped you, and we look forward to welcoming you again soon 💚 #discussingmentalhealth
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We are pleased to announce that we are now working with @theb2wgroup As part of our employability support, we are committed to supporting learners' mental health, especially by promoting exercise as a means to improve well-being. #discussingmentalhealth
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Visitor Review ⭐ ⭐ ⭐ ⭐ ⭐ We love to receive feedback from our participants! Check out our most recent review from Blessing Okeke-EKPE who attended our Women's Mental Health Social Chat & Exercise Class at Ladywood Leisure Centre, Birmingham. #discussingmentalhealth – at Birmingham, England
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Discussing Mental Health retweeted
I’m delighted to share our first partnership is with Stephanie Bashford CEO and Founder of Discussing Mental Health. The gut is your second brain, moving forward our restaurant will become a new holistic therapy centre for men. More info soon #guthealth #mentalhealth
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Discussing Mental Health retweeted
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@DiscussingMH are proud to announce our first partnership with @RavinderUbhi1, CEO of The Goat King, a hidden gem located in the Jewellery Quarter. Working on the renovation of a current punjabi cuisine 24K BISTRO into a brand new holistic therapy centre for men. More info soon – at Birmingham, England
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@DiscussingMH understand how much unemployment can impact your mental health. We are happy to say we will soon be supporting participants on the Shaw trust Work and Health program and Pioneer program in Birmingham on their well-being journey as they move back into employment!
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The Euros is more than a game for domestic abuse victims 👇🏻👇🏻👇🏻👇🏻 #discussingmentalhealth #euros2024 #DomesticAbuse
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We have launched our first website. Bare in mind that this is an ongoing development. You can view the website here 👇🏻 discussingmentalhealth.org Stay kind to your mind ✨️ #discussingmentalhealth
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Discussing Mental Health retweeted
Today we remember the 52 people who were killed, the people who were injured and affected, the heroes who helped and those who lost loved ones because of the terrible events on the 7th of July 2005 in London. #LondonBombings #NeverForget #7July – at London, England
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We are proud to introduce to you Mr Joseph Dowdy. @DiscussingMH new Co-director. A gentle giant with a huge heart 💚 #discussingmentalhealth
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@DiscussingMH are working alongside Flourish, capturing some very important & wholesome feedback from current student midwives @bcumidwives as part of a Community and Cultural immersion programme. #discussingmentalhealth #Flourish #nhsmidwives instagram.com/p/C9DVkJVCQT0/…
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Sign up now to our Women's Mental Health Social Chat & Group Exercise workshops! Spaces fill up fast! Stay kind, to your mind ✨️ #discussingmentalhealth eventbrite.co.uk/e/womens-me…
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@DiscussingMH are excited to be bringing back the Women's Mental Health Social Chat & Group Exercise Classes at Ladywood Leisure Centre this summer ☀️ More information on how to sign up will be available this Friday! Stay kind to your mind ✨️ #discussingmentalhealth – at Birmingham, England
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We're sharing stories & opportunities from Birmingham's Neighbourhood Network Schemes and the Prevention & Communities grant providers. Tweets are from @BhamCityCouncil & @BVSC. The amazing work is led by big & little organisations across the city & active citizens & volunteers.
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DISCUSSING MENTAL HEALTH Steph's back! Go check out our new podcast! rss.com/podcasts/discussingm… via @rss
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