Paul Nobles (@EatToPerform) header
Paul Nobles (@EatToPerform) profile picture

Paul Nobles

@EatToPerform

Is your eat less/do less diet letting you down? I write specifically for athletes looking to up their game.

 iPhone
eattoperform.com/
Joined February 2009
  • Tweets5.4K
  • Following1.3K
  • Followers6.8K
133Media
Photo by Paul Nobles (@EatToPerform)Photo by Paul Nobles (@EatToPerform)Photo by Paul Nobles (@EatToPerform)Photo by Paul Nobles (@EatToPerform)Photo by Paul Nobles (@EatToPerform)Photo by Paul Nobles (@EatToPerform)Photo by Paul Nobles (@EatToPerform)Photo by Paul Nobles (@EatToPerform)Photo by Paul Nobles (@EatToPerform)Photo by Paul Nobles (@EatToPerform)
In spirit of @EatToPerform my starchier selections (sweet potatoes, pumpkin, squash, white rice) happen around workouts to fuel performance
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Paul Nobles retweeted
TPH (@BhamTFlex) profile picture
TPH@BhamTFlex30 Apr 2014
Progress! Thx crossfit. Thx Eat To Perform. ow.ly/i/5pNgT cc: @eattoperform @crossfit280 #eattoperform
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Paul Nobles retweeted
Ryan Lemley (@pumphousewv) profile picture
Ryan Lemley@pumphousewv1 May 2014
Late night #Deadlift EMOM (15 min) then some #superswole back work @PUMPCrossFit @DHKiefer @EatToPerform #garagegym #PumpHouse #SquatTherapy
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#coffee #Deadlifts and a #PR @jgrnauttraining @DeathWishCoffee @DHKiefer @EatToPerform #garagegym
Image from Ryan Lemley (@pumphousewv)
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Watching hockey and reading @EatToPerform, heading to the gym in 10 minutes. This is how I spend my Saturday nights.
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Food For The Soul is out! paper.li/PamelaMKramer/13362… Stories via @Cheese4All @avocadopesto @EatToPerform
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I've been working very diligently since new year on the @EatToPerform 90 day challenge & am SO excited to get final bodpod numbers tonight
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Top athletes shared their approach to dieting . They don't diet. Eating to perform does. #dietsdon'twork, @EatToPerform
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Paul Nobles retweeted
Jennifer (@winetoweights) profile picture
Jennifer@winetoweights26 Feb 2014
@itsemilyrhea @EatToPerform Yay!! #eatmoredomore Just wrote up a little bit of my eats on the blog today! winetoweightlifting.com/2014…
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#aintnobitch @brandonlilly3 is in good spirits after an injury in his final squat attempt. I will… instagram.com/p/jpT0mbiLcB/
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Just joined @EatToPerform Mike Nelson's 5 week extreme human performance group. :) Can't wait to see what's in store. 😃
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Paul Nobles retweeted
Robert Adams (@djk15000) profile picture
Robert Adams@djk1500023 Jan 2014
Replying to @EatToPerform
@EatToPerform strict pressed 210# tonight... no matter what else happened, today's a good day
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Replying to @EatToPerform
@EatToPerform no problem. Thanks for all the info you provide. Helps with crossfit and my pursuit of becoming a fire fighter.
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youtube.com/watch?v=vqyYm1I2… @CrossFit @EatToPerform @RogueFitness @CrossFitGames @coachburgener @yezca 275 lbs hang snatch Pedrito Viera
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Oh yes, apparently being hungry all the time is something to brag about. #falsebadgeofhonor
Image from Layne Norton, PhD (@BioLayne)
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Facebook's December newsfeed algorithm change is so far punishing brand pages, regardless of ho.. bit.ly/1hKFDBi #socialmedia
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Pre-Order! Pink and Black BTG Wrist Wraps a percentage of the proceeds will be donated to Breast Cancer... fb.me/2preWzQ7m
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Having trouble making slow & steady increases on big lifts? These can help- roguefitness.com/rogue-fract…
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Don't shy away from the big lifts! No one got smaller or weaker from squats, deads, row, chins, and pressing
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Replying to @LaurenLowrey_tv
@LaurenLowrey_8 @kinetichuman it sounds like semantics, but I'm a much bigger believer in under recovery versus overtraining
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