Edeki|OR Nurse

As a man, 1. Shave your pubic hair regularly. Why are you keeping hair in your armpits and private areas? Where hair grows, you sweat more. Shave. 2. Change your underwear whenever you shower, or at least once every day. 3. Do not have unprotected sex with anyone whose sexual history you do not know. Show each other your test results before going down raw (if you must). 4. Change or wash your bedsheets at least every weekend. Sometimes the reason your skincare is not working is because your bedsheets are dirty. 5. As soon as you get home from anywhere, wash your hands before doing anything else. 6. Oral hygiene is very important. Brush your teeth, scrape your tongue, and floss at least once daily. If you can do it twice, even better. 7. Wash your butt crack properly. When you are in the shower, spread your butt cheeks and wash thoroughly. It is your body for crying out loud. 8. If you have genital appointment, two to three days beforehand, shave, eat fruits, drink enough water, wear deodorant, and wear clean underwear to the link up. They should naturally crave to eat you out because you smell so good. 9. Bathe twice daily, no matter what. If you go to the gym, bathe before and after your workout. It is non-negotiable. 10. After using the toilet, use water only or water with tissue paper to clean up. Do not use only tissue. 11. Wash your towel regularly. 12. Normalize sleeping naked. Let your private parts breathe.