Emily M (@Em_andm) header
Emily M (@Em_andm) profile picture

Runner & Sports Massage Therapist. Going from long & slow to short & fast and back to long, but faster #runningwithcrohns

Hackney, innit
Joined October 2010
Photo by Emily M (@Em_andm)Photo by Emily M (@Em_andm)Photo by Emily M (@Em_andm)Photo by Emily M (@Em_andm)Photo by Emily M (@Em_andm)Photo by Emily M (@Em_andm)Photo by Emily M (@Em_andm)Photo by Emily M (@Em_andm)Photo by Emily M (@Em_andm)Photo by Emily M (@Em_andm)
We're supporting the #runningmayors petition, calling on UK government to include #running in the UK's plans to Build Back Better. Read more and sign it with us here: chng.it/F4PmMWqs  #RunSome
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Emily M retweeted
Driver speeds into group of cyclists following altercation with another motorist in Regent's Park; The video and pictures of one cyclist's wrecked Bianchi have sparked more calls to ban traffic from the park road.cc/282451 #cycling
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The rice of the sea: how a tiny grain could change the way humanity eats theguardian.com/environment/…
Bookshop.org is what the publishing world has been waiting for theguardian.com/books/booksb…
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"No, I’m not using my chronic illness to get out of socialising. Conditions like my Colitis might make me seem ‘flaky’ or unresponsive – but just know a little compassion goes a long way." Read Caroline's story about understanding invisible illness ⬇ huffingtonpost.co.uk/entry/c…
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REBEL: Take Action 🤩⠀ BOOK: Read More 🤓⠀ CLUB: Learn Together 😯
Glyndebourne Open House has begun! Watch The Marriage of Figaro for free on YouTube now: youtu.be/kOqn3XW737E Let us know what you think - use the hashtag #GlyndebourneOpenHouse
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Large areas of London to be made car-free as lockdown eased theguardian.com/uk-news/2020…
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Thank you @hackneycouncil and @jonburkeUK Would love it if cars were banned entirely, but this is a huge start :-) @ILoveChatsRoad
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This is our story, not yet a book.
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🎥 Just one hour to go until our premiere of The Metamorphosis kicks off on Facebook and YouTube! Grab the popcorn, fix yourself a drink and enjoy the show 🍿🥃😊 Let us know what you think and share your snaps with #OurHouseToYourHouse
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URGENT APPEAL: We're facing a funding crisis and need your help. Funds are down by 60% yet we are responding to more calls for help than ever. We must maintain our work for the whole #Crohns & #Colitis community but need your support to help us continue. crohnsandcolitis.org.uk/help…
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Love this. A directory of small businesses, makers and creators (mainly East London currently) that are switching up how they operate due to effects of COVID-19. Support local businesses in these challenging times. littleplaces.london/ (Courtesy of @cookstaar)
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CYCLISTS/RUNNERS/WALKERS; please don't be selfish and screw this up for everyone. Adhere to the 2m distancing rule and we get to continue to enjoy cycling/running/walking outside. Ignore it and we lose it! NB. If you live with someone you are allowed to exercise with them.
UK government advice: outside exercise will continue to be allowed *IF* people adhere to the 2m distancing rule. As cyclists, if you do choose to go out, please, please do not ride in a group. If you do, you may not be able to ride at all very soon.
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Emily M retweeted
To help support people isolated due to Coronavirus, GoodGym runners are completing new training to support vulnerable people who need help the most. Help us to spread the word. goodgym.org/trainings/covid-…
Understandably, we're being inundated with calls, emails and messages about #Coronavirus (#COVID19). But before you contact us, please keep checking our website for the latest advice for people with #Crohns and #Colitis crohnsandcolitis.org.uk/covi…
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Emily M retweeted
Now that you know what social distancing is, try using it when you pass a cyclist with your car.
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Most of your local cornershops are in full stock. Don't stock up and shop what you need when you need it locally if you can.
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