Your always-on, AI wellness app to help you reflect and build healthier habits. Download today.
Joined October 2025
- Tweets54
- Following32
- Followers26
- Likes46
🇨🇦 $EK.V 🇺🇸 $EKWIF
@roberthalf: top drivers of burnout — 38% heavier workloads from understaffing, 26% feeling stuck in their career, 25% lower team morale after restructuring.
Hard weeks deserve a pause.
Try everkind, a private space to reflect: everkind.com
🇨🇦 $EK.V 🇺🇸 $EKWIF
When the week feels uncertain, a small check-in can still help. Naming what's heavy is often the first step toward making it lighter.
Try everkind, a private space to reflect: everkind.com nitter.gq/APA/status/21177773524…
When uncertainty feels overwhelming, these evidence-based strategies can help.
Read more from APA on managing stress: at.apa.org/5f8e09
🇨🇦 $EK.V 🇺🇸 $EKWIF
Beyond the coffee bar, work often feels better when we pause to notice how we're actually doing. A few quiet minutes of reflection can be a good place to start.
Try everkind, a private space to reflect: everkind.com
What do you need in order to make work better?
A coffee bar? Summer Fridays? A cafeteria?
Here's what 35 years of psych research finds actually matters. psychologytoday.com/us/blog/…
🇨🇦 $EK.V 🇺🇸 $EKWIF
Being there isn't the same as feeling connected. ITOKI surveyed 4,650 office workers in Japan: 31.3% in their 20s sometimes feel lonely at work, 19.8% even while saying they aren't isolated.
Try everkind, a private space to reflect: everkind.com
🇨🇦 $EK.V 🇺🇸 $EKWIF
@getwellhub: AI Pioneers report the highest daily burnout. 40% say AI raised their workload, not cut it.
wellhub.com/en-us/blog/press…
Try everkind, a private space to reflect: everkind.com
🇨🇦 $EK.V 🇺🇸 $EKWIF
Thriving at work is diving: 66% of workers said they were thriving in 2024, just 44% in 2026, per @MarshGlobal via @WorldatWork.
worldatwork.org/publications…
Try everkind, a private space to reflect: everkind.com
🇨🇦 $EK.V 🇺🇸 $EKWIF
@NAMICommunicate poll: 53% of US full-time workers felt burned out by their job in the past year. 39% felt so overwhelmed it was hard to do their job.
Hard weeks deserve a pause.
Try everkind, a private space to reflect: everkind.com
🇨🇦 $EK.V 🇺🇸 $EKWIF
@NatCen British Social Attitudes: job satisfaction is down to 74%, the lowest on record. Only 26% see chances to advance.
When work feels flat, there's room to reflect.
Try everkind, a private space to reflect: everkind.com
🇨🇦 $EK.V 🇺🇸 $EKWIF
Post-election fog? 51% of US full-time workers feel moderate or significant midterm stress, and 47% would take a mental health day if they could, per LifeStance.
lifestance.com/insight/2026-…
Try everkind, a private space to reflect: everkind.com
🇨🇦 $EK.V 🇺🇸 $EKWIF
@roberthalf burnout research, nine markets: Canada 62%, US and Brazil 59%, UK 55%. Average: 48%.
Whatever the week holds, a few quiet minutes can still be yours.
Try everkind, a private space to reflect: everkind.com
🇨🇦 $EK.V 🇺🇸 $EKWIF
Who helps the helpers? 60% of CBT therapists often or always feel emotionally exhausted, and 38% have considered leaving, per @BABCP.
babcp.com/babcp-workplace-we…
Try everkind, a private space to reflect: everkind.com
🇨🇦 $EK.V 🇺🇸 $EKWIF
Canada leads on burnout: 62% of professionals say they're experiencing it, vs a 48% average across nine markets, per new @roberthalf research.
pqmagazine.com/burnout-is-a-…
Try everkind, a private space to reflect: everkind.com
🇨🇦 $EK.V 🇺🇸 $EKWIF
It's Stress Awareness Day. 7 in 10 US workers feel stressed about the state of the world, and 30% are very stressed, per @NAMICommunicate with @Ipsos.
nami.org/research/publicatio…
Try everkind, a private space to reflect: everkind.com
🇨🇦 $EK.V 🇺🇸 $EKWIF
One habit we keep coming back to: a few quiet minutes to write down what's on your mind before it piles up. Naming it can make it feel lighter.
Try everkind, a private space to reflect: everkind.com
Stress Awareness Day is November 4th. What are your more effective habits or coping skills you utilize when you start to feel overwhelmed by stress?
#mentalhealthmonday
🇨🇦 $EK.V 🇺🇸 $EKWIF
Daydreaming about quitting? 55% of US workers often do, and 51% say their mental health hurts their work, per @EBRI with @GreenwaldRsrch.
ebri.org/health/Workplace-We…
Try everkind, a private space to reflect: everkind.com
🇨🇦 $EK.V 🇺🇸 $EKWIF
It's Stress Awareness Week. 83% can tell when they're stressed, but only 42% can keep it from following them home after work, per @MTDTraining data.
thewellcrowd.com/three-in-te…
Try everkind, a private space to reflect: everkind.com
🇨🇦 $EK.V 🇺🇸 $EKWIF
Clocking in, checking out? UK job satisfaction hit a record low of 74%, and only 55% would go the extra mile, per @NatCen and @resfoundation.
natcen.ac.uk/news/dissatisfa…
Try everkind, a private space to reflect: everkind.com
🇨🇦 $EK.V 🇺🇸 $EKWIF
Those who support victims of crime need support too. @VSToronto is bringing everkind to all staff, including its Victim Crisis Response team, in a 12-month pilot.
newsfilecorp.com/release/322…
Try everkind, a private space to reflect: everkind.com
🇨🇦 $EK.V 🇺🇸 $EKWIF
Back in the office, still alone? 48.8% of in-office workers had no in-person meetings on their last office day, per @NewYorkFed via @CNBC.
cnbc.com/2026/11/02/remote-w…
Try everkind, a private space to reflect: everkind.com
