By @mattrobertspt 🇬🇧 London’s Leading Healthspan & Longevity Experts 💚 Look & Live Younger, Fitter & Stronger…For Longer 📍 #Mayfair #Knightsbridge
London
Joined February 2011
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5 free PT sessions?
This Summer, complete 12 sessions in July & receive 2 free sessions.
Complete another 12 sessions in August & receive 3 extra free sessions.
T&C’s apply.
#mondaymotivation
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Challenge accepted with Ioanna inspired by The Foot Collective. Give this a go to test your hip mobility & foot control 👣
Do you understand the impact of cortisol on your body?
Jon discusses the importance of cortisol and how to adjust your training accordingly in our latest blog post.
Head to the link below.
mattroberts.co.uk/articles/w…
Head to @LBC now to catch @mattrobertsPT join @clivebull for Health Hour.
Listen live here: l-bc.co/LBCnow
Léo & I, a premium activewear brand, is hosting a two-week pop-up with @Bodybylara at MR Kensington & Chelsea until 17 June.
Designed for women on the go, Léo & I brings something new to fitness and wellness. Visit 230 Brompton Road to see what is on offer!
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Happy Global Running Day 🏃♀️🏃
Our Run Club returns on Thurs 21st.
Let us know where you’ll be running today! #GlobalRunningDay
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With just over a week into Ramadan, our City trainer, Shayaan, has given his advice on a holistic approach to sustaining energy and staying healthy throughout this time.
mattroberts.co.uk/articles/a…
Our Styku machine is now at MR City for 2 weeks.
It’s the num 1 rated 3D body scanner in the world, Styku takes exact body measurements and body composition to give you the most accurate information available.
Styku is complimentary to all our clients as part of your session.
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Join Matt tomorrow at @12HayHill for the Rise of the Ageless Man.
Matt will discuss how men can maintain their fitness and increase their testosterone as they age. With the right amount of work and correct knowledge you can feel better than ever.
We are an increasingly data heavy society, with every movement tracked and traced, giving us a greater understanding of how we exist.
Matt has partnered with @Werlabs, to give you the opp to have regular screening & analysis of your blood. .
Find out more info on our website
Our Kensington & Chelsea Club is open all Bank Holiday Weekend. Pop in before you go & enjoy the sun ☀️
Fitness motivation from Tara Inglis, our Mayfair trainer.
We’ll be featuring our trainers oventhe next few weeks, let us know who you’d like to see next 💪
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Did you know? Testosterone in the men helps increase and maintain muscle structure, maintains stronger and more dense bone structure and helps burn body fat faster.
To understand why men should increase their testosterone as they get older - mattroberts.co.uk/articles/
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