
By @mattrobertspt 🇬🇧 London’s Leading Healthspan & Longevity Experts 💚 Look & Live Younger, Fitter & Stronger…For Longer 📍 #Mayfair #Knightsbridge
London
Joined February 2011
- Tweets2K
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- Followers3.2K
- Likes748
Evolution Longevity Clubs retweeted
LISTEN: Can running the @LondonMarathon affect your testosterone? David Cameron’s former personal trainer @exercisematt tells @simonmundie how it’s important to cast running aside from time to time and lift heavy in order to maintain testosterone levels and reduce fatigue #DTMTS
Evolution Longevity Clubs retweeted
Thanks to @mattrobertsPT for joining us on the Health Hour tonight
Evolution Longevity Clubs retweeted
A Three Minute Guide To Staying Fit And Healthy With Limited Time - @mattrobertsPT on the LBC Health Hour lbc.co.uk/radio/audio-video/…
Evolution Longevity Clubs retweeted
A little motivation from Personal Trainer Matt Roberts:
"Have a specific target in mind each time you go out for a run. Signing up for an event is another fantastic motivator."
@exercisematt
Evolution Longevity Clubs retweeted
Why can't you feel as good as you did 10 years ago? According to @exercisematt , and cutting-edge science, there's no reason why you can't maintain the same level of fitness you had in your 20's. Don't miss him explain all next Tuesday in our Library Rooms! #Mayfair
Evolution Longevity Clubs retweeted
.@exercisematt: how to exercise with your kids (whatever their age)
telegraph.co.uk/health-fitne…
Evolution Longevity Clubs retweeted
Inspired by man in Hippo suit at marathon to put my running shoes on after a year off with knee situ! Thanks to @mattrobertsPT team for all the physio advice. Outside is lovely
Evolution Longevity Clubs retweeted
An outdoor workout in this glorious weather? YES PLEASE - these 5 workouts require little or no equipment and great for outside. buff.ly/2qA4OjI @exercisematt #fitfam #fitness #FitnessMotivation #FridayMotivation #FitnessFriday #friyay
Evolution Longevity Clubs retweeted
Fancy an outdoor workout now that the sun is out? These 5 workouts require little or no equipment and great to do outside. buff.ly/2qA4OjI @exercisematt #fitfam #fitness #FitnessMotivation #MondayMotivation
Evolution Longevity Clubs retweeted
Fit over 40: @exercisematt reveals his one-week weights-based fitness plan
telegraph.co.uk/health-fitne…
Evolution Longevity Clubs retweeted
Looking for some #running tips ahead of the #LondonMarathon on 22 April? @mattrobertsPT is just the man to help… Click below to discover his #toptips for making it through those 26.2 miles countryandtownhouse.co.uk/st…
Evolution Longevity Clubs retweeted
Looking for some #running tips ahead of the #LondonMarathon on 22 April? @mattrobertsPT is just the man to help… Click below to discover his #toptips for making it through those 26.2 miles countryandtownhouse.co.uk/st…
Evolution Longevity Clubs retweeted
#Monday’s calling @dailydoseldn @exercisematt for a great #coffee , #ColdPressedjuice and the ultimate #pow pot for #breakfast #brunch #lunch or as an afternoon boost. Have a wonderful day! 🌸💖
Evolution Longevity Clubs retweeted
'Mindset is the key to long-term change' - @mattrobertsPT talks strategies for success bit.ly/2BDI70L
Evolution Longevity Clubs retweeted
#LoveIsInTheAir
Our #valentines POW #LOVE balls are loaded with #Aphrodisiacs and available to buy now @exercisematt @dailydoseldn ... 2 for 1 so that you can share the #love 💖 - who’s your valentine? nitter.gq/food_pow/status/963402… – at San Lorenzo al Mare, Liguria
Our POW LOVE balls are filled with #aphrodisiacs and ready for #valentines tomorrow!
2 for 1 NOW @dailydoseldn @exercisematt so that you can share the love and give one to your admirer! Who’s your valentine? 💝
Evolution Longevity Clubs retweeted
.@exercisematt will open his latest personal training club this summer at The Langley in Buckinghamshire t.lei.sr/QDLVPQ
Evolution Longevity Clubs retweeted
Thank you for the lovely mention about @food_pow ❤️🌿 @TheSTStyle - quoted - the most delicious and #healthy ! @dailydoseldn @exercisematt @WhitehairCo @LadyCPR
Evolution Longevity Clubs retweeted
Replying to @powfoodldn
Evolution Longevity Clubs retweeted
Have you heard the word on the street? We’re now available NOW at @mattrobertsPT @dailydoseldn @EMMSEWA #mayfair #powfood
Evolution Longevity Clubs retweeted
.@exercisematt teams up with @dailydoseldn to open a café in Mayfair, London, offering protein-based products t.lei.sr/Q6rJTt

































