F3Ping retweeted
Incredible time visiting @ScottAFB, @AirMobilityCmd & U.S. Transportation Command this week as a @jointbasemdl Honorary Commander to learn more our nation’s military capabilities. Thank you for having me. @usairforce @USArmy
F3Ping retweeted
#AAR 6/8/19 for @F3Princeton
10 #HIM for a visiting Q @F3Ping Tour of Windsor Park. 4 corner workouts on the tennis courts, DIP and Squats next to the bleachers, Heart Chargers on the basketball Courts, ending with 6-work with LBCs, Ma'ne kicks and more.
5 #HIM at Coffeteria.
F3Ping retweeted
Pre-blast: @F3Villanova 2.0, Monday, 6/3/19, new AO @ Encke Park in Radnor, PA, bootcamp 0515 to 0600, meet @ playground off Iven Ave.
Start your week off by getting better!
"Wildcats never skip leg day."
@cspanf3 @F3Ping @F3Lindros @F3Mane @F3legkick @Ctotherow2 @lowcountryjo