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FitSpot Training (@FitSpotTraining) profile picture

FitSpot Training

@FitSpotTraining

Stay at home mom Wife Owner FitSpot Training by Lori Bowman Personal Trainer Fitness Instructor Nutrition & Wellness Pre & Post Natal Kickboxing

 Tottenham, Ontario
facebook.com/FitSpotTraining
Joined November 2010
  • Tweets47.1K
  • Following562
  • Followers367
FitSpot Training retweeted
Why Knot Marine (@whyknotmarine) profile picture
Why Knot Marine@whyknotmarine16 May 2020
Why Knot Marine’s 6ft fender lines are perfect for #socialdistancing this long weekend! Enjoy your May 2-4! #whyknot #whyknotmarine @ Tottenham, Ontario instagram.com/p/CAQ-ns4nwPt/…
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Replying to @FitSpotTraining
@FitSpotTraining Hi Lori! Can we feature u as a Fitness Celebrity? We help people find healthy restaurants & we would luv to feature u.:)
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FitSpot Training retweeted
Horselord (@lordhorselord) profile picture
Horselord@lordhorselord3 Feb 2014
Replying to @FitSpotTraining
“@FitSpotTraining: Get back up on that horse, and keep on riding! You right about that...the fall off and I pick them up. #nevergiveup
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FitSpot Training retweeted
Anna Maria Simonini (@AMSimo) profile picture
Anna Maria Simonini@AMSimo22 Oct 2013
TKT - Food in NY is out! paper.li/AMSimo/1305392229 ▸ Top stories today via @nature_ny @MPsilakis @FitSpotTraining
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FitSpot Training retweeted
muscle_fitness (@muscle_fitness) profile picture
muscle_fitness
@muscle_fitness22 Oct 2013
They say this workout is responsible for the destruction of many shirts. ow.ly/q2quW ow.ly/i/3upvC
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FitSpot Training retweeted
Runner's World (@runnersworld) profile picture
Runner's World
@runnersworld22 Oct 2013
Sick and tired of getting injured? Download our FREE Injury Prevention Guide ow.ly/q260O
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FitSpot Training retweeted
HuffPost (@HuffPost) profile picture
HuffPost
@HuffPost22 Oct 2013
48 grams of sugar -- that's how much sweetener is in one medium-sized Pumpkin Spiced Latte from McDonald's huff.to/1cP7eN5
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FitSpot Training retweeted
iRunNation (@iRunNation) profile picture
iRunNation@iRunNation22 Oct 2013
There's still time to register for some of these scary Canadian #running events! bit.ly/17k6St7
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The Best Weight-Loss Meal Plan | @scoopit via @FitSpotTraining sco.lt/8KGlfN
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FitSpot Training retweeted
Go_JerseyGirl (@go_jerseygirl) profile picture
Go_JerseyGirl@go_jerseygirl24 Sep 2013
Replying to @FitSpotTraining
Strayed from your training plan? You can still complete that race! shpe.co/18l5Lg1 fb.me/10sTWMS2S VIA @FitSpotTraining
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FitSpot Training retweeted
Militaryworkout (@Armyworkout) profile picture
Militaryworkout@Armyworkout13 Sep 2013
MilitaryWorkout.org is out! paper.li/Armyworkout/1296560… ▸ Top stories today via @FitSpotTraining @fmtjobs @HealthyRecipe30
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FitSpot Training retweeted
BodyBreak (@bodybreak) profile picture
BodyBreak@bodybreak19 Aug 2013
This is our 25th year of doing Body Break & we are final getting social. YouTubes ow.ly/jdm4d & Facebook ow.ly/jdm4f
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FitSpot Training retweeted
iRunNation (@iRunNation) profile picture
iRunNation@iRunNation20 Aug 2013
Hahaha! True! RT @FitSpotTraining: Laughter can improve your distance...it allows you to move on.
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FitSpot Training retweeted
Dai Manuel (@daimanuel) profile picture
Dai Manuel@daimanuel18 Aug 2013
The "Functional Fitness" Daily is out! news.daimanuel.com ▸ Top stories today via @CrossFitHackney @FitSpotTraining @kolpin4680
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FitSpot Training retweeted
Weight Watchers (@ww_us) profile picture
Weight Watchers@ww_us17 Jun 2013
A hot summer day calls for a refreshing treat. Try our lightened up root beer float- we even add a little chocolate! bit.ly/14eKgK4
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FitSpot Training retweeted
GYFT for Women (@Women_Fit) profile picture
GYFT for Women@Women_Fit17 Jun 2013
Persistence can change failure into extraordinary achievement. -Matt Biondi
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The ideal # of times per week to weigh yourself: ONCE. It’s just enough to stay on track—without driving yourself nuts.
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LISTEN WHEN YOU EAT: Studies have shown that people who listen to relaxing music during meals chew at a more leisurely pace and eat less.
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FitSpot Training retweeted
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Terri Fox@terrifoxfitness2 May 2012
Nothing but the truth
Image from Terri Fox (@terrifoxfitness)
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FitSpot Training retweeted
Terri Fox (@terrifoxfitness) profile picture
Terri Fox@terrifoxfitness8 Jun 2013
Yes, YES, YES said Sally to Harry. Have your ice cream and eat it 2 awesome @fitspottraining ow.ly/lD0Bp
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