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Joined July 2026
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Futuristic retweeted
What if you could lose weight, feel more energetic and see visible changes without starving yourself?
Sonal Mundhra started following a personalised diet plan two months ago, focusing on making her everyday eating more practical and sustainable.
And the changes have been encouraging.
In just two months, she has lost around 4 kg, noticed inch loss, and seen a reduction in facial puffiness. She has also noticed an improvement in her skin pigmentation and feels much more energetic throughout the day.
What makes this journey special is that she achieved this without starving herself or following an extreme diet.
Because sustainable weight management isn't about eating less at any cost. It's about giving your body the nourishment it needs while building habits you can maintain.
Thank you, Sonal, for trusting me with your health journey. Here's to continuing to feel healthier, stronger and more energetic!
(sustainable weight loss, weight management, personalised nutrition, inch loss, healthy eating, nutrition counselling, energy levels, clinical dietitian)
Futuristic retweeted
एक औरत ने अपनी ज़िंदगी में सब कुछ खो दिया है, उसके पास ख़ुद के लिए भी ज़्यादा कुछ नहीं बचा।
फिर भी जब वो औरत एक रिपोर्टर को देखती है अपने पास बचा हुआ केले उसको खाने देने के लिए आ जाती है
उसकी दरियादिली देखकर अपनी आसूँ नहीं रोख पाती और रोने लगती है । लेकिन वो औरत ख़ुद उसे छुप कराते हुए कहती है “ Don’t cry”
Futuristic retweeted
Not many know that @ARanganathan72
is not only an author & political expert, but also a brilliant scientist.
This time he & his team of researchers have discovered a
a drug more potent against SARS virus than Remdesivir.
The molecule is still in preclinical stage. Hope that it reaches clinical trials soon.
Well done Sir 🙏
When CoVID affected our families, snatched our friends from us, both @shailjasingh75 and I, though not virologists, decided we should do something. Here, we report discovery of a mechanism that, when targeted, kills the virus. Link: sciencedirect.com/science/ar… indiatoday.in/science/story/…
Futuristic retweeted
☀️ Good Afternoon
A little sunshine, fresh blue skies and nature’s beautiful frame. 💚🪔
How’s your Diwali going? Celebrating, relaxing or enjoying the festive vibes? Share your afternoon moments with us ✨
Futuristic retweeted
"Silent wishes..."
इस दीपावली आपके जीवन से वे सभी अँधेरे विदा हों जिनका ज़िक्र आपने कभी किसी से नहीं किया।
ईश्वर आपको वह प्रसन्नता दे जिसके लिए आप लंबे समय से मौन रहकर प्रार्थना कर रहे हैं..!
Futuristic retweeted
Festivals are also the days when some of us miss our deceased parents, regret the relationships that ended badly, remember the friendships that turned sour and look back at loss or grief.
It is okay to feel what you feel.
Everyone need not feel "happy" when the society demands.
#mentalhealth
Futuristic retweeted
Forget the diyas, sweets and lights for a moment.
Every family has one person whose arrival changes the whole house.
The bell rings.
Someone shouts from the kitchen, “Arre, aa gaye!”
The children run to the door.
The mithai box suddenly opens.
Someone starts making chai nobody had asked for.
Even the dog behaves as if a celebrity has arrived. 😄
And somehow the house feels more like Diwali than it did few minutes ago.
That person is not really coming for Diwali.
Diwali comes with them. ❤️
Who came to your mind?
Futuristic retweeted
Jaldi batao, Patake aa gaye sabke ya bhijwa du ? Environment ka Kal sochenge pakka
Diwali preparations are keeping me busy today
So no food video today
Nariyal ke laddoo for you all but Rangoli bhi banani hai.
Shubh Deepawali
Futuristic retweeted
That truly means alot to know ma'am ❤️
Thank you for trusting MH with your order ❤️❤️
We are looking forward to serve you with various gifting options in future too ♥️
Happy Diwali 🪔🎇🪔
Beautiful handcrafted diya holders for this Diwali.
All thanks to dear Saanjh @peachdawn21 and her art. She’s supremely talented. I wanted to gift two pairs but now want to keep them all to myself❣️🥰😍😛
Happy Diwali to you all😍🥰❣️
🪔🪔🪔🪔🪔
Futuristic retweeted
श्रीराम राम रघुनन्दन राम राम, श्रीराम राम भरताग्रज राम राम ।
श्रीराम राम रणकर्कश राम राम, श्रीराम राम शरणं भव राम राम ….#ShubhDeepawali #Diwali2026